How do I make my boobs smaller?

Question

What are exercises or natural remedies to make my chest smaller?

I can't stand the weight, pain, and inconvenience! And an old flame said "all your *ss went to your boobs..." And he's right and i hate it.

cheeky_starfish · Accepted Answer

Hey :) I think the only way you can really reduce your 'size' naturally is to lose weight... to work-out with exercise and fitness work (running or cycling for example) to reduce your overall body fat... and thus your 'size' will naturally reduce? Of course losing weight may lead to you be 'underweight'... and this may be both harder to maintain and be somewhat unhealthy if you go too far with the weight loss? Another alternative is to seek out bras and sports bras that perhaps offer you more support... so aid your comfort on a day-to-day basis? Or perhaps you have some girl-friends of a similar 'size' to offer you advice in this area also? haha Well I wish you luck with this anyway... I hope you find some increased comfort soon! :)

MrMysteryMan · Accepted Answer

He's an idiot. You still have a nice ass to me. But if you're having back issues and health problems from them, either get a better supportive bra, or look at medical breast reduction surgery. I don't believe there is any such thing as a cream or what not to reduce breast size. Similar to how there isn't a cream or remedy like that to increase dick size. You have it physically, you have to physically gain or reduce whatever. Or, you could change your diet perhaps to reduce the fatty tissue you store in your body. I've seen that sometimes work. What you do is do more chest exercises to gain more pectoral muscle to burn off the excess fatty tissue in your breasts. That might work. But not certain.

witherwing · Accepted Answer

People lose weight in different places, so something that works for someone else doesn't necessarily work for you. For me it's always boobs first what ever I do to lose weight. But since you don't really look that fat and your boobs don't look overly big either, I don't think you can exercise them smaller. You can have a reduction, if you are really in that much pain. But you can also try to strengthen your pecs and back muscles to reduce the pain.

lostgirl_searching · Accepted Answer

It will be hard, trust me I know my bra size is a M cup and I lost 60 pounds so far and my boobs are still big. If it's hereditary it will be hard to make them get smaller unless you might consider breasts reduction and that's a pretty risky surgery.

jimbob650 · Answer

Drinking coffey can help..
Breasts are mostly fat so chest exercises can help.

But honestly you look fine, ignore what your old flame said...

Also helping your back strengthen can also help relieve back pain.. maybe a masseuse can help with the knots in your back while you work on either loosing the size, or strengthening your back..

EmmaMary · Answer

@hannahlyne7 When you have actually found/discovered the "magic formula", perhaps you would be good enough to let me know please. Thank You. x

Vasilije · Answer

Well, since I am guy I don't think my comment will be helpfull or usefull at all but why would you do it? Your boobs are not thar big but at the same not close to small either, they are perfect! Also you have a nice ass above average, but not to big. Really attractive girl. There is no need for you to change anything :)

vald9inches · Answer

NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO FOR THE LOVE OF GOD NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!!! DONT DO IT!!! YOU ARE BLESSED!!! YOU ARE BEAUTIFUL JUST THE WAY YOU ARE!!! Y U DO DIS? YOU ARE GORGEOUS!!!

redrocket68 · Answer

I don't know but I've been trying to figure out how to shrink my dong for years now... it gets in the way when im trying to walk I trip over it and if I sit on the toilet it sinks to the bottom of the bowl. Its so hard being hung... such is life... boobs look fine by the way guys only "care" that they're perky the size is irrelevant unless they are freaky big

Prettysammie · Answer

It doesn’t matter how much weight I lose, my boobs stay the same. Yours don’t look that big, a good bra will help with the discomfort, so will working out and getting stronger.

My trainer’s eyes popped out of his head when I told him my workout goal was to better support my boobs. It’s fun how uncomfortable I can make him

Anonymous · Answer

one trick I learned from a Shaman while I spent the summer living with a tribe in the Amazon, is you have to record yourself in a bra jumping up and down and turning clockwise in a circle 7 times and then post it here. I have no reason to doubt him. :)

Myplace22 · Answer

Boobs are fat so the only way to shrink them is to burn fat and hope that your genetics make your body burn it from your boobs. You can’t “choose” where your body burns fat from. But yeah, long story short, boobs are fat so just burn fat and hope they go.

Twistboy101 · Answer

Gotta lose weight. You're in pretty good shape now so it would be hard for u to do that. Boobs are literally fat. So when you lose weight, you lose fat. Other than there's no way unless you got breast reduction surgery.

ImagineSketchy · Answer

Only natural way is to lose weight. Since boobs are basically fat (which is why they're heavy) you would have to lose weight in order to reduce the size.

rodfir · Answer

Be happy with what u have. :) the struggle is there but trust me you look gorgeous. Its in your blood u have big boobs.

vishna · Answer

Honestly, only losing weight or getting surgery would help... and tbh sometimes even losing weight won't help.

xz498 · Answer

Maybe you shouldn't try to make your boobs smaller but exercise your back muscles. They are proportionate to your body.

Mag_Mechanic · Answer

Only real way to get significant reduction is surgery. But you look great. Like seriously, your proportions are in all the right places.

AydenHazor · Answer

Looks wise, you look great, but for comfort, have your tried a sports bra? The additional support can often help with the weight, pain and inconvenience.

GhostJack93 · Answer

Your beautiful how you are embrace it don't matter what people say there be some one better and show they love you the way you are

PavleK94 · Answer

Why you want to smaller your chest? You have a super figure Not only your boobs, in my opinion you have a great *ss too

SirRexington · Answer

I have no idea but from the size of them I don't think they are what's causing your back problems.

ravedave · Answer

Either try to lose a bit of weight and see if it affects your cheat at all, or get a chest reduction

DamnMan · Answer

Not sure if you can change it due to genetics. I would avoid surgery unless it's medically needed. Have you wear proper sized bras?

Anonymous · Answer

I honestly think you’re seeking attention with the pic. But I wouldn’t know how to make them smaller.

thinker_ · Answer

i dont think of reducing the size of boobs but instead u can do the opposite, exercise your back.

gmrgrl · Answer

I think they're great But just do a lot of cardio and cut weight and they will get a bit smaller

bicjohnson · Answer

You're okay. The nice kinda big. And your ass is perfectly fine.

Snyxthetics · Answer

if you would train the whole body, esp back and legs that would help u. ur too skinny for these beauties i fear

Swolebusser · Answer

Please don’t. Men like big boobs. If you want no men. Then go ahead and get them reduced

dudydeeps · Answer

Your boobs are in perfect alignment with your ass... and really makes guys harder... and they are natural too... which is desire for some girls...👌👌😄😄

Anonymous · Answer

Exercise can help but in fairness I think you have a great figure and shouldn't ruin it

Samsissy · Answer

Wear black and it will appear to be smaller. Also add me so we can chat!!!

Sarath_11 · Answer

Its pretty good now, don't modify it and lose ur beauty

rapfan107 · Answer

Well first off I think you look great but if that's what you want, try losing weight and your boobs will get smaller as the rest of your body

shahran123 · Answer

Hey dont you like or respect that you got it naturally... so dont need to make it smaller

v_4_victory · Answer

You look perfect.. enjoy what others dont have honey..

Ankitasingh466 · Answer

They look amazing... No need to make it small.

thisisbreana123 · Answer

There’s girls who would kill for your size.

Amazing285285 · Answer

Smaller boob's is not good. Yours look great

BeWithMe · Answer

Bench press, upper body, then squats for glutes

InfiniteGray · Answer

Surgery or lose weight.

CoffeeWC · Answer

Try working out your pectoral muscles

Redhadeziri30111991 · Answer

Why would you do that  You're perfect this way

julionC · Answer

Your Amazing ! Guys Like Boobs 😊

Anonymous · Answer

Why would you want smaller boobies?

ovoxo_ · Answer

They're not that big hun

Cheer1785 · Answer

I want bigger boobs

ganesh112 · Answer

You have to sleep without rubbing your boobs

Nahid1234 · Answer

You seem healthy 😊

manthan69 · Answer

But why

CT_CD · Answer

Breast reduction

Nandor · Answer

Workout

ausernameforgag · Answer

You can't

AhmadMola · Answer

You don’t need to

FrenchyRomain · Answer

boobs > ass

-maroonberet- · Answer

Better like this.

Anonymous · Answer

You are very awesome

How do I make my boobs smaller?

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