What to do when you feel lost in life?

[Anonymous]

[AmandaYVR]

Plot a course. Start with what you know. Add on. Give yourself more credit. Don't berate yourself. Remind yourself of what you do know, have, see.
Baby steps. Pet a pet. Make a healthy meal (don't buy it.) Sit in a quiet room and listen to a song that speaks to you. (Not something angry. Something like the song below, but to your taste.)
Think. Think hard, think deep.
Call someone. Talk to someone who has the capacity to understand, and to handle it. Give someone a chance to be that person. It might be too much; but it might make them feel needed.
And then get off the couch, out of bed, do something. Anything. Become a ball in motion.

https://www.youtube.com/embed/rTP9qkYsO-g

[AmandaYVR]

This is another man's method: "I'm goona let myself just fall apart..."
He is singing about the death of his father, trying to cope, trying to live without him. It's very sad, but also beautiful.
Who has been able to figure out what their life purpose is? And how did you figure it out? ↗
This guy is an actor. He was in Troy with Brad Pitt. It was his first film role. I like him a lot. He has depth.

[Screenwriter]

At my age, I don't feel that confused anymore. But if you are feelling that way, make a list of the whys. Bad job? Bad hood? Bad car? Bad friends? No exercise? No future? Need a vacation?

There's got to be a WHY for the lost. Try to nail it down and address what's wrong.

[Anonymous]

Watch TV shows and get my mind off life for a while. Write out things I want to accomplish in life. Then break down each goal

[TrueConfection]

Set a goal.