What small habit changed your life?

[FilmGuy93]

I started intentionally eating slow. It changed my life by making me eat way less, but I have also started appreciating sensory things way more.

what about you?

[Static_In_The_Attic]

As for me back in the day I would drink one soda after another day in & day out & one day I changed that. I was at a restaurant years back & instead of ordering a Coke or Pepsi I order water instead & by drinking water things changed.

[FilmGuy93]

Really? You just decided you weren’t going to drink soda anymore?

[Static_In_The_Attic]

I didn’t say anymore however it lasted five years.

[BCRanger10]

Laying out my work clothes the night before.

[FilmGuy93]

How did that impact your life?

[BCRanger10]

Saved me time doing it in the mornings. Helped me think of other ways to be more organized.

[Nikki1989]

I have learned how to avoid things that stress me out.

[Anonymous]

Investing 15% of every paycheck since I was 25 years old. It wasn't always easy. But it has all but assured I'll retire with over a million.

[joeldalton]

Don’t put it down, put it away.

[msc545]

Smoking weed for a time

[darline19]

same here