What’s one simple habit that completely changed your life?

[Amyouyang]

[4ngelic]

counting calories. been doing that every time i eat for the last 6 years, it had me lose weight quickly and i've never been fatter than a bmi of 25 since then

[Nikki1989]

Quit all junk food, and the weight just fell off. I didn't even have to exercise.

[slatyb]

Keeping my calendar online, setting Alexa reminders. Now I'm where I should be when I'm expected. Paper never worked for me.

[mysteriousNicholas]

@slatyb she's a comforting voice, no? 🫢☺️

[Alex-Snow]

Going for a morning run. It lets me chill and get ready for the day

[Apulu_backagain]

Actually paying attention to classes and keeping my school notes complete, they come really handy during tests.

[Unycorn]

Not to keep everything. Let go. Give things away because it's only a thing. You should love people and not things.

[mysteriousNicholas]

Elsa and Anna were ahead of their time ⏰ ❄️☃️

[Purpleronnie]

Refusing to spend time with people who only want to “take” from me

[FreyaRed]

I never show any emotions to people who are important for me

[7Phoenix7]

Learning to take the time to slow down and enjoy life... even the small things.

[Abbycado]

Making a weekly schedule for school, working out, social stuff and then sticking to it.

[Jmmmfi4]

Eating healthy & going to the gym every day

[MasterKS]

Just break attachments, enjoy sex life and live happy.

[mysteriousNicholas]

@MasterKS that's why you're the Master 😅

[mysteriousNicholas]

And I salute you

[BonzoInBitburg]

Having an attitude of gratitude.

[jazzy34]

Exercising regularly,.

[mysteriousNicholas]

@Amyouyang the internet? Googling? 😋

[Xawyx-2]

I don't really have any specific habits.

[jahaims]

Having honest introspection

[Bloodparadise]

Raising early to watch the sunrise

[Athena7_]

Doing yoga every morning since 2020 with YouTube.

[In_Trance]

Lifting