Can you become better at remembering things?

[Andridaca]

I know of all types of advice for remembering things, but can you literally improve your memory?

[exitseven]

yes, I try to associate things with other more permeant memories to try and remember them.

[Andridaca]

But that is a tip. I am asking whether or not you can improve the neurons responsible for memory.

[exitseven]

Thanks for the MHO😎

[NathanDavis]

yes, you sure can... but I forgot which book was it, where I read about it

[Andridaca]

Tbh, i knew so, but i needed some confirmation bias lol. Doubt is devilish. Anyway, Andrew Huberman has got some good stuff on the topic. He talked about how you can increase the size of your hippocampus, which i THINK means that one can get better at forming memories.
Also, that you forgot about the book is peak irony, lmao.

[NathanDavis]

glad you liked that joke... lol