What do you do when you've had a bad day?

Question

bubblegunnn · Accepted Answer

Bad day is when u deal w negative emotions a lot once a day such anger, worry, anxiety, sad, overwhelmed, feel guilty n drained a lot.. they suck ur positive energy outta u..

I always pray to god to strengthen me and give my positivites back, face a bad day with sleep, i might feel worse cuz iam too tired to cope.. and venting to my friend, it will always make me feel better like i pour my shit out of it.. also sometimes how i face a bad day, id drink a glass of water, laying down on my bed, listen to music blast on my ear, self-intropection since i woke up that day what did i do til i have shitty day, is it came from internal or external, and try to move on from it cuz i dont wanna negativities stay in me for too long.

pewter_moon · Accepted Answer

I remind myself of the atrocities of the world. People always have it worse than I do.

SnowedIn · Accepted Answer

Not necessarily all of these but usually/most of the time in this order. Pet the cat. Hug my kids/wife (whichever one I can grab first 🤣), change my clothes and then coffee/glass of wine/Coca-Cola (depending on the day). Other times I'll go for a run.

tfan1 · Accepted Answer

I lock myself in one of our bathrooms and I sit down on one of our clean toilets and I masturbate. 👍🙂. If you can’t have sex, this is the best way to make yourself feel better when you’ve had a bad day. 👍🙂

AddylynnNightingale · Answer

Have my boyfriend massage me while we talk about our day so I can rant.

Jacobbbb · Answer

Chill out, listen to music, find fun things to do to distract myself from it, like surrounding myself with friends

mobiusforniner · Answer

Play music. Like, a lot. I play mostly piano and violin but also some guitar. Music makes me feel accomplished and confident in myself.

NathanDavis · Answer

my immune system drops, and I get sick AF... been a week, lol

GoodGuyBreakingBad · Answer

Try to set things behind me and keep to myself, find something else to do for the time.

BLP11520 · Answer

Realize the next day will not be worse. Try not to overeat, or abuse anything. Talk or text a friend, one who cares about you. Play with your dog or cat. Resist depression, listen to music your go to happy songs.

UnknownSwede · Answer

Relax on the couch and watch a go-to show that makes me feel good. Modern Family is probably the show I've re-watched the most.

NerdInDenial · Answer

Workout, take a nice, relaxing shower, and have a nice dinner.

LavLavLuv · Answer

i'll eat my favorite food n watch my favorite horror movie

hafinjun · Answer

I have a.308 with a long range scope , and there's a big water tower near my home

CubaPirate · Answer

Relax at home and watch TV with a couple of beers 🍻

Anonymous · Answer

Come home, take off my heels, lay on bed, masturbate to orgasm

Agape93 · Answer

Depends on what caused it

exitseven · Answer

Try to leave in in the past once I go home.

CoolCatMar1 · Answer

Sleep or talk with my mom

TheVigilantOne · Answer

Go to bed and hope tomorrow will be better.

Debbie14217 · Answer

take a long bath

SplatoonFan2 · Answer

Found something else to do.

Mtbgirl · Answer

🍷 wine

Anonymous · Answer

Watch porn and masturbate

legalboxers · Answer

sleep

What do you do when you've had a bad day?

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What do you do when you’re having a bad day?