What do you do on a bad day?

[Anonymous]

I had a bad day lol.

Usually when this happens, I try to get through it and focus on the good things.

I also try to end my day with something I enjoy doing.

For instance, I finally got to go shopping, and I almost got a parking ticket but the traffic officer was nice enough to let me off! ❤️

I also had my favourite kind of food for dinner so thats nice.

And now I’m going to do some reading, which I really enjoy.

[HighValue]

Play q video game that takes some concentration so it prevents me from thinking about whatever it was that made my day bad.
Or get something tasty to eat and watch a sci-fi or action movie with my home theater turned up so I don't think of other stuff.
I also stay offline and turn my phone off usually if I am not in a good mood.

[Anonymous]

Every single day for as long as I can remember is a bad day.

Even if I had time to do something, I have a severe case of treatment resistant anhedonia, as such, nothing is enjoyable.

So all I can do is continue suffering since I don't have the balls to do what I need to do by ending my life

[sage2021]

I stay in bed all day. Eat in bed too. I used to be more optimistic, but there is nothing about living in this hell hole called America that seems very perkey.😞

[Potteplante]

Depends on why it has been a bad day. I usually journal about it - then do some self care and indulge in a hobby of mine.

[ohsheeT]

I usually think about everything that has happened and accept it acknowledge it whether I was wrong or right and then I change my way of thinking and let it all go I will do something fun funny stupid just to get a laugh at myself and move on I let it all go that's the best thing cuz I don't like bad days and if I have anything bad I want to just to be a few minutes and that's it to learn whatever it is I'm supposed to learn and move on

[LunaLoveMeKnots]

Before I start I'd like to preface with the notion that I'm not a complete degenerate, hence why I unwind like this, a stressful day, like normal stress, a negroni or an old fashioned, some weed and my dog, for a truly bad day and this is only when things are really bad I give in to my sex addiction, buy a cocktail of various drugs and go and see a willing friend, ideally for a few days ha ✌️

[Sparkie460]

I sometimes sit outside under the stars, light a fire in my fire pit, turn on some classic rock music and have A beer.

[Sparkie460]

I'm sorry you had a bad day. I hope tomorrow will be a lot better for you

[Asker]

Thank you it’s been much better! :)

[Sparkie460]

That's good. I'm glad to hear that

[Asker]

:) :)

[OfMiceandMen]

After a bad day, I may hop in the boat and go for a little ride up the coast and have dinner out and/or drop a line and do some fishing.

[TonyMetal___86]

On a bad day, i try to watch a movie, sing a song of play on my musical instruments or watch some old videos of myself stored on my external hard disk or play a game or surf the net and sleep 🙂

[berisky23]

Usually a good book or series, and potentially a beverage 😂
Gym helps as well but sometimes after a bad day the motivation is just not there

[abc3643]

The same thing I do every day because, at this point in my life, every day is a bad day.

[AaronKrieger]

Be productive, reflect on it, or I sleep. It depends on what's required of me in the day

[exitseven]

The same thing I do on every other day. I get up an go to work.

[RealMarek]

I take a walk, or take a bath, or have a good meal, or just work.

[Anonymous]

i get some good comfort food and some boba. really satisfies my soul

[loveslongnails]

On a bad day, I drink good wine. Then again, on a good day, I drink good wine! LOL

[Still-alive]

Try to maybe write things out in a journal or in your phones notes. usually helps me out.

[Forceinhand]

Long hot baths do the trick for me. Or a special dinner.

[eagle1951]

hide , watch TV read a book

[CrimsonAngel09]

Game.

[Anonymous]

Have sex

[Tstrbrainer]

You Tube