What do you do the mlst out of these options given below because of anxiety?

[talka20]

Shake your foot
Shake your leg (s)
Bite nails
Play in some specific way with hair
Bite lips
Crack fingers

Or if u do anything other than this, please mention that.

Updates

+1 y

What do you do the most out of these options given below because of anxiety?*

[Rania05]

It used to be bite nails but I got rid of this habit, now it's playing with the end of my hairl and cracking my finger, in private and case of extreme anxiety that can get me screaming and crying I bite my lips.

[Horse-girl]

I bite/ pick my nails when I'm anxious which is a habit I've tried really hard to break because sometimes I do it too far and then it bleeds. I've just got to keep trying to stop doing it.

[PointTaken]

I have a small chain I carry with me at work. I play with it between my fingers. I also have chains hanging from my pants I will fiddle with.

[talka20]

Oh that makes sense yes

[exitseven]

shake my leg and foot. I also rock back and forth.

[exitseven]

Thanks for the MHO😎

[DizzyDesii]

The nail biting and playing with my hair. But i didn't realize it could be anxiety. I just do it

[talka20]

Maybe not anxiety but stress... or some abnormality or disorder to little percentage