Have you ever sat with your mind racing?

[Justneedtokno]

Like there some many things that you need to handle, no time. Then by the time you do all of it will be gone

[Wiredone]

My mind races every time I try to go to sleep. It never fails. I could be exhausted but as soon as my head hit the pillow my mind starts thinking about the following day

[Wiredone]

Thanks for the mho

[Justneedtokno]

Yes you nailed it

[Wiredone]

Do you have the same problem when you try to go to sleep?

[AviatorTom]

Yes, I'm often in a situation where my todo list has several important items on it. When that happens, I take a breath, and tackle each item, one at a time.

[douride2]

Yes I wake up at 2-3 am. & my mind goes into overdrive thinking about nothing.

[CupcakeTheDestroyer]

Do you mean executive dysfunction?

[Justneedtokno]

Well, not so tragic but in a sense

[CupcakeTheDestroyer]

Tragic?

[Justneedtokno]

Yeah, because when you say is dysfunctional making this decision when they are life choice decisions I think it’s a big deal whether Moving or not moving because nowadays we all have options and access to do things however we want to do them and even backtrack and change our minds so

[CupcakeTheDestroyer]

Oh, I thought you meant the mental thing where you are physically unable to do something because your executive functions aren’t working properly

[eagle1951]

more than once

[Dongie]

Like right now!!

[Jamie05rhs]

Yes.