How do you Stop the competition/ Comparisons game in your own?

[Justneedtokno]

I have had the horrible hobbit of comparing myself people subconsciously. I’ve doing better with catching myself. But it been difficult to unlearn

[bowenw]

I think it's human nature to do that. Don't be hard on yourself for doing it, just try not to let it make you feel any less about yourself as we are all unique.

[Grond21]

My brother had that. He taught himself to completely shift to not comparing or judging

[Kelly6]

@Justneedtokno this is different with everyone, but very hard to stop for someone with depression.

best way is to focus on what you like and love

[Wiredone]

I've never done that

[Anonymous]

i try very hard not to do this, but