What do you do when you're feeling down?

[Anonymous]

I'm going anonymous, I don't want you to know it's me.

[nolabels]

When I'm feeling down, I feel down.

I'm not trying to be a smartass with that answer, just truthful.

I do try to "act as if" I feel better than I do when I feel down in an attempt to keep myself active and on a positive road back to actually feeling better.

This year has been a sonofabitch, though, and "acting as if" didn't do much for me this year, but I've been able to see some light at the end of the tunnel in the last few days.

It took a major shift in my thinking regarding a few particular situations that have been tormenting me for some months now.

I probably can't tell you exactly what might help you, but I do wish you the best of luck and blessings in your journey. 👍❤️😊

[ChicoFromThe305]

Just watch things that are funny, usually the best way to counter negative emotions is to repeatedly interrupt it with the opposite.

[WhitneySnow]

I’m not the one you’re looking for, but when I’m feeling down (like right now) I talk to friends or loved ones

[Nikki1989]

I bring my mood up again.

It is all about a positive attitude and motivation.

[Anonymous]

I got to the Bunny Ranch