What do you do when you're feeling down?

[Anonymous]

Been feeling a bit down lately and was wondering what others do to cheer themselves up?

[Taniisokay]

I listen to Quran recitations on YouTube while reading the translation in French language. Helps to calm down and I pray 5 times a day. Connecting with your lord more the less anxious and feeling sad you feel. That's for me. I would advice you to go to a walk or reconnect with an old friend. Peace to your mind! 🤲

[electromagnetic]

Nothing shedding a couple of tears cannot fix. Sometimes that’s all one can do.

[Bricealan]

I get out of the house, maybe drive down to Dana Point and walk/run the board walk at Strand Beach, push hard up the stairs and ramps on the back side, working up a sweat, walk to the car, drive to Pelican Hill Resort, and go in and have lunch with a nice glass of wine to relax

[paledreams]

Television, YouTube, internet, malls, fast food, home cooked meals

[Zenpanda]

I try to make other people happy, because seeing someone smile because of me makes me happy

[Liillo]

I like to go for walks in the botanical gardens or reserves. I find when I’m feeling down or depressed I won’t leave the house and end up feeling worse. If I can’t go outside I do arts and crafts or anything with my hands really, with friends.

[Maybeyoutoo]

When I feel bad I pray to God almighty