How many lbs of muscle can you put on in a few months?

[Anonymous]

Can you do a transformation in that time or is it not realistic

[Nikki1989]

For most people, gaining 1–2 pounds of muscle per month is a realistic and healthy goal, but I don't understand why anyone would want to look like that.

[Avicenna]

At your age, with a good diet exercise regime and not being an ectomorph, you can probably put on quite a few.

[joehypo1]

With dynabol , a lot of calories , weights you could look like scott steiner in a few months

[princeofromance]

That depends on the person trying to put on muscle. Besides, putting on muscle takes hard work and dedication.

[jahaims]

Depends on genetics, diet, supplements, types of lifts

[In_Trance]

You can put on 3-5 lb in a year if you don't half ass it