Does overthinking reduces life enjoyment?

[Anonymous]

I am so negative , passamistic with my own thoughts that I have started expecting the worst to happen, in place of the best

[SueShe]

No, of course not. There is no such thing as overthinking but just careful analysis of a situation or even.

I do analyse everything before making an important decision and it is good to point out the positive as well as the negative sides to it. There is much less risk of making mistakes and making less mistakes means enjoying life more because you don't regret the decision you made on the base of the analysis of the situation.

This is not a sign of being pessimistic or negative but rather a sign that you are using your brain to your advantage rather than to jump into something and regretting doing it because you did not analyse that situation.

[Mike_Hum]

sounds like you need to change your way of thinking.

[beenherebefore]

Yes!