What can I do when it feels like nothing in life is worth it?

[Anonymous]

[Anonymous]

Look into your childhood. it all starts there.

Detachments from appetite are often programmed into is during messed up breast/bottle feeding.

So are emotional connections and panics when being shoved into a stroller and pacified. ㅤ

[Opinion Owner]

I mean if you tried everything else and still something feels off. You have to rewrite your subconscious programming. And the only way to do that is to first erase the bad program.

[Anonymous]

Just grab a weighted blanket and use aroma therapy. A comfy adjustable pillow. I swear your generation needs too much babying.

The weighted blanket will help release oxytocin and lower your stress so you get enough sleep at night. Make sure the blank is the right size and weight. Take a bubble bath.

Try some herbal tea or a warm milk before bed. Do yoga daily. Maybe get a massage for deep pressure therapy to calm you down. Avoid too much sugar and caffeine.

If that doesn't work, maybe a pacifier will help you relax 🤣.

Lol you guys need someone to tell you how to do everything for you nowadays.

If you need professional help, you go to therapy. They get paid by the hour to help you with these thoughts. You're an adult now, if you need help with your thoughts you ask the professional who is trained to deal with that. You can't be asking random people for that because they are not the professional.

A regular person off the street give you general advice if that is what you're looking for.

[exitseven]

Find something that makes you feel needed.

[Iron_Man]

Hang in there kid

[In_Trance]

It's time to redefine your sense of value

[Lallalala]

Give yourself some time