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How you stop intrusive thoughts?
Anonymous
(25-29) 
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How you shut down your intrusive thoughts?
n8765
Xper 5 · Age 28 Most Helpful Opinion(mho) Rate.
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Don't just let them pass weakly or else they merge with your subconscious and pull your strings unnoticed. Explore them to find sorrow because they are trying to remind you of traumas.
You weaken intrusive thoughts not by fighting them, but by changing how you respond to them.
Replace them with other thoughts or repeat something positive to fight it.
They aren’t, really. I think a lot about certain things, but they are to my benefit.
Keep busy or exercise so you don't focus on them
don't stop them... just let them pass by, and don't look back
Psychotherapy and drugs.
give into them and have fun