How you stop intrusive thoughts?

[Anonymous]

[Laws-Of-Existence]

Don't just let them pass weakly or else they merge with your subconscious and pull your strings unnoticed. Explore them to find sorrow because they are trying to remind you of traumas.

[dislikesmath]

Replace them with other thoughts or repeat something positive to fight it.

[Nikki1989]

You weaken intrusive thoughts not by fighting them, but by changing how you respond to them.

[Abbycado]

They aren’t, really. I think a lot about certain things, but they are to my benefit.

[queenofcardio]

Keep busy or exercise so you don't focus on them

[NathanDavis]

don't stop them... just let them pass by, and don't look back

[slatyb]

Psychotherapy and drugs.

[rgb008]

give into them and have fun