Questions
Please help me?
I've gained so much weight, I'm 5'4 and weigh 120 pounds, I usually weight 113 but I've started going up these past few weeks but I've got my breaking point. I'm becoming fucking obese. Please help me lose weight, I don't...
13 and becoming vegan?
I am 13 years old and I would really like to become vegan. I have already started and I have been vegan for 3-4 days now, and It isn't hard at all. I am much fuller now that I mostly eat fruits and veggies. My mum hates...
Should I be lifting?
I am 13 years old and I started gymming maybe 3 weeks ago. I've always tried been fit, I'm trying to be a healthy vegan and I used to run every single day before I got my gym card. I gym 3-5 times a week + some group...
Any good fitness related books or video channels you would recommend?
Mainly just asking out of boredom but any fitness related book or video related channels you would recommend for getting some new ideas or work out ideas?
How do you fight lust personally?
I keep getting these lusty thoughts for someone I shouldn't and I can't seem to control them.
I got my ear pierced a couple of months ago and I have something like a pimple now. It's pretty big. Picture below. What should I do?
My parents say that they searched it online and the internet says it's very serious. Is it? What should I do?
Being big boned?
Why do people actually believe this is a thing. It's always used as a denial to being fat but I have a news flash for people bone doesn't jiggle. Now before everyone gets all butt hurt, if you wanna be fat that's...
Am I fat? 14 year old girl?
Hi. My weight usually fluctuates. It was about 113-114 ish last week, and this week it's been 116-118 ish because I've been eating a bit more this week. I'm 14 years old, a girl, and 5"6 is my height. Am I fat? I feel...
Starting a new antidepressant?
I was on welburtin (idk if i spelt that right) but the doctor just switched me to prozac. I've never seen this doctor so she didn't really know a lot about me.. the 1st med was working great but then I started to get...
Knee pain after ankle injury?
I shattered my ankle around march and now my knee is in so much pain. Whenever I pop my knee I am in pain for at least 3 days.
Is this considered slow for jogging 2 miles?
I usually jog 1 mile into the woods and 1 mile back out of the woods. It takes me 22 minutes in total. Is that slow or average?
Should I keep taking my medication or stop taking it?
I have epilepsy. Because of the medication I've been forced to take twice a day since the age of 14, I've had to struggle through all of these debilitating side effects- depression, mood changes, irritability, agitation,...
Will doing push ups make your breasts bigger?
I read that somewhere haha. Is it true?
What is a healthy energy food source?
Fruit and vegetables do not have much energy, because they are made up mostly of water, so what's one to eat if he or she wants to have a good amount of energy?
Story Time: How Verbal Abuse and Bullying Have Affected Me
Okay, so before I start, I just want you to let you know that this story is 100% real; I am not and attention whore looking for compassion and empathy. I just feeling like sharing a friend's story and I want to spread...
Why is looking big seen as being stronger?
Can't a slim man have more muscle mass than an obese man? Why is looking big seen as being stronger?
What are some good coping strategies for depression?
I have just been diagnosed with mild depression and have been seeing a therapist. Just wondering if anyone has any coping strategies that were particularly helpful to them?
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