Any good fitness related books or video channels you would recommend?

[ACrazyHaggis]

Mainly just asking out of boredom but any fitness related book or video related channels you would recommend for getting some new ideas or work out ideas?

[Jayded1]

Not sure what you are looking for exactly but i do have one recommendation. I am currently doing my Biochemistry degree with a focus on nutrition and dietetics. This guy I watch has his PHD in Biochemistry and did his doctorate on protein synthesis. He is also an award-winning all natural body builder and power lifter. If you want to skip past all the bullshit article son the internet and want cold hard science this is your guy.

https://www.youtube.com/user/biolayne

[ACrazyHaggis]

Thanks will check him out

[Jan1ssary_]

I would but they aren't in English. You can find some videos from youtube they are helping me a lot.

[ACrazyHaggis]

Any good channels you would recommend?

[YaBaba]

I read one by a cardiologist and I really liked it but I forgot the name :(

I like Befit you tube channel

[AskNaz]

Elliott Hulse on Youtube