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Questions
Is it normal that I have a small waist and a noticeably bigger lower belly bulge?
My natural waist is 31,5 inches or 80 cm and below the belly button it's 37 inches or 94 cm. Before I lost weight and after, it's always like that. Is that normal? Is it possible that I have some kind of stomach problem,...
Anonymous
(30-35) 
DocHolliday904
Xper 5 Age: 42 
Tiny objects that add weight?
I have a weigh-in today, and I need to gain at least a kg. I'm pretty sure I lost, since i haven't followed my meal plan, because there has happened a lot of bad things this month (Death (s) and a divorce in my close...
Anonymous
(25-29) What are some healthy bedtime snack ideas?
I am looking for healthy bedtime snack ideas. I get SOOO hungry at night and actually feel sick if I don't eat before I go to sleep. Any suggestions?
Anonymous
(36-45) What is the best way to get rid of belly fat?
I am very lean and toned everywhere but my stomach. I eat pretty well and am fairly active but am not into hardcore fitness (ie crunches) How can I get rid of my flabby belly?
Anonymous
(36-45) Stressed? Here Are 10 Scientifically Proven Ways to Relieve Stress Quickly
1. Listen to Music There is no doubt that music can have a therapeutic effect on our brains, increasing the feel-good neurotransmitter dopamine. However, research has shown that listening to music also helps slow our...
MandyRuth
Editor Age: 40 6 Workout Motivation Tips to Get You Going
Hey guys! so here are some workout motivation tips. simple and sweet. :) 1. Find an activity or sport you love! Whether that's hiking, rock climbing, beach volley ball, surfing (I enjoy surfing), soccer etc. doing...
Jessiepearl
Xper 3 Age: 35 Sprained Ankle and tomorrow is DISTRICTS TRACK MEET?
Omg! I sprained my ankle and tomorrow I have a running competition!!! D,:::::::::::::::::: I already suck at running! No! How do I cure my ankle quickly? I also need to practice more!
Anonymous
(25-29) Is this some sort of mental illness?
I really need help, I can't relax at all, the though of surgery is ruling my mind, I broke off from cancer thinking 2 Years ago after horrible thinking, I used to sit alone in school after school outside only me and stare...
blazerock44
Xper 7 Age: 27 Have you ever been in a depression?
I'm an ex cutter and I cut during the second year of my two year depression which ended last January, have you ever felt depressed?
Anonymous
(25-29) Is teenage 'chub' (extra weight) still easy to lose after high school?
Okay so here's my problem. I'm 16 (17 in September) and I'm 5'4 and weigh 135-138lbs. I honestly hate my weight because I'm skinny everywhere except I have a bit of a chubby tummy (waist around 31-32 inches 😞) In my...
Anonymous
(25-29) Is it technically cheating on my diet if my fiance gives me really sweet kisses?
Sometimes we will kiss while she's eating something sweet like chocolate chip french toast with maple syrup, or maybe even after hot chocolate. I usually won't be eating something during that time, because I'm adhering to...
cobra2
Xper 4 Age: 35 Girls, do any of you play soorts?
Hey girls, do any of you play on a schools sports team? If so what team?
Sportyguy19
Xper 5 Age: 29 No appetite during mornings?
Okay so about 3 years ago, I did intermediate fasting from like 9pm to 1 pm, now days I never have appetite to eat during the mornings, Will my eating habits ever come back to normal. I usually go to sleep at 11pm and...
Dtegesd123
Yoda Age: 36 Anonymous
(30-35) I slept weird last night and now my neck hurts. Any help?
my neck is really sore right now, especially if i move my head down to the right, it've been 12 hours until now and it's still hurt, any help?
rachel1112
Xper 6 Age: 33 