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Questions
All About Diabetes: It's More Complex Than You Think
What do you think of when you hear the words: blood sugar, obesity, .and insulin? You think of diabetes right? Well they all are included in a diabetics vocabulary,but these words do not necessarily mean every diabetic...
Constipated and bloated weight gain?
I've been dieting and lost a lot of weight. Lately, I have begun to bloat and get bad cramps. I couldn't poop either. I started eating more fiber like whole grain bread etc and now I have a bowel movement. But I'm gaining...
Anonymous
(36-45) Best protein powder for weight loss and muscle?
It's all in the question ! I want something that's not very calorific and that does its job.
Anonymous
(30-35) How do I get taller?
I'm only like 5'5 I want to be at least 3 inches taller. What do I do and please don't say wear heels.
DizzySB
Xper 7 Age: 27 Should I trust the coach in my Gym (in terms of fitness knowledge) ?
Okay so he asked me like 3 weeks ago what were my fitness goals, I told him to lower my body fat % and increase my Muscle mass to become toned. He gave me a plan, everyday cardio for 40 minutes ( I use the elliptical with...
To Guys that do gym and lift weights, Do you completely block out fun meals?
Do you completely block out sugar and everything and just focus mainly on your desired shape? Or you have fun meals too while getting it like beer and stuff? I am asking this because my boyfriend just started it and he's...
Anonymous
(30-35) Have you ever helped yourself out of a depression?
Have you ever been depressed and thought fuck this I can't do it anymore so you decided to change? If so, what was it that made you change and what exactly did you do?
Anonymous
(30-35) 15 Minutes of Treadmill everyday. Will it help to burn fat?
Hello, I'm 16, 125lbs ( 57kg) , 5'7" . Will 15 minutes of treadmill (or work out) help me to burn fat?
Anonymous
(25-29) Should I tell my mother?
i'm 15, and i'm trying to lose 60lbs. i am on a 500 calorie diet. yesterday i full out binged and got sad. so i decided to throw up all the 2000 calories i binged in such a small time which of course took me like a good...
Anonymous
(25-29) What is a good post workout snack?
I am new to losing weight and living a healthy lifestyle; and I wanted to know what are some good post workout snacks that won't have me feeling guilty? Also, I am curious as to whether or not I am supposed to work off my...
Anonymous
(36-45) When was the last time you went for a run?
"A run" meaning more than 20 minutes with a heart rate greater than 140.
06CuriousMind
Xper 7 Age: 32 Should I weight lift today too?
I am super sore now, walking like penguin sore. Yesterday, I mainly did 20 mins of running speed 9-9.5 Then I worked on weights for the rest of the session. Trained almost everything except my stomach. It s been awhile I...
archiz
Guru Age: 31 Will I see results with this workout?
I'm trying to lose weight and get in shape would this do that? Will I see results if I keep doing this? I'll probably do it 3-5 times a week.
Anonymous
(18-24) Girls, Weight gain and increased appetite around ovulation. Is this normal?
I gain like 5 pounds and I am hungry all the time!
Anonymous
(36-45) Do you look smart but actually are really dumb? How does this make you feel?
People always assumed because I wear glasses I'm smart. I hate to admit it, but I'm not very smart, I've just gotten good at playing it off that I am to fool people, I've had years to perfect it. It makes me angry...
mrsingle
Explorer Age: 40 Are these symptoms of body dysmorphic disorder?
-Constantly checking your appearance in the mirror/camera wherever you go -Avoiding going outside -Certain body parts look abnormally larger than others, even though they are completely fine -Not trusting other people...
Remembermyname4
Xper 6 Age: 34 Why does my after bleed?
my butthole bleeds whenever i go to the toilet, it all started when i had to push with all my strength to get ''it'' out and it started to hurt and after a few more days of pushing everything out it started to bleed, i...
Anonymous
(25-29) Do you love yourself?
I hate myself and I'm just wondering do you love yourself?
Rangers01
Xper 5 Age: 27 Can't urinate in front of others and/or when standing?
I just can't seem to urinate in a urinal especially if others are around me. I must use the stall. And in order to fully empty my bladder I have to bend my legs/knees a little. Can't do it when standing with straight...
Anonymous
(36-45) 
