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Questions
Should I skip my workout today?
I have a rare disease in my spine, but I have been doing therapy everyday. Today my neck muscles are swollen and my knees and hips are too. I still feel the need to exercise, since I am used to it everyday, but I am sore...
Anonymous
(36-45) How to get over an unhealthy obsession with a girl?
I have no doubt in my mind that what I have for this girl is more than a crush. I know that I need to stop feeling this way about her, but when I am near her or talk to her I just go crazy for her. She is the center of my...
Anonymous
(30-35) What are your opinions on horse riding?
Are there any of you that horse ride or own horses? Do you get the standard reaction of 'its not a sport you just sit there'. Also what are people's opinions or ideas of what horse riders are like etc? Have you had any...
Meg-Q
Xper 5 Age: 31 
My First Public Meltdown: Bipolar Can Be a Bitch
Ladies and gentlemen, it's story time! Seriously, this is a story, and not just a real one, but one that I experienced only recently. So recent, in fact, that as of this post, it's not even 24 hours old. You see, I have...
EllieLexis513
Editor Age: 36 Help me lose weight?
I would like to drop down 40lbs by September for a family function. I do not eat junk food or candy and am usually very careful about what I eat. Walking for 40 minutes everyday but it doesn't seem to be helping...
Anonymous
(25-29) 3 Reasons Why Writing Has Allowed Me To Find Relief
So this is something that I plan on turning into a series. I know from my experience this year as a freshman in college that it's really easy to let everything get to you, stress you out, and ultimately kill every bit of...
LuckyLuce
Xper 5 Age: 29 Am I concentrating on the wrong things?
Currently I am 2 stone overweight. I really want to lose weight and have tried to before but I can never stay motivated for long enough. I normally focus on doing intense workouts and restricting my diet, I'm wondering if...
Anonymous
(30-35) Competition regarding mental health?
Among my group of friends, I have started to notice the pattern "competing" when the topic lands on mental/general health. By competing, I mean people go to a "Well I'm more stressed than.." etc. If you understand me....
Tescosfinestmilk
Xper 6 Age: 28 Weight loss after math?
I'm so scared I'm going to have loose skin once I start loosing weight.. how do I prevent that?
Anonymous
(30-35) How to grow eyebrow and eyelashes?
my eyebrows is very thin and now i want to grow it thicker. I supposed if you can helf me by showing me some kind of oil or anything to help growing my eyebrows.
rachel1112
Xper 6 Age: 33 Why would any individual who was sent against there will as a minor by their parents to a mental hospital have relationships with them as an adult?
My parents did it to me and it was by far the worse experience of my life. As soon as I could I severed all contact with them for it. They claim they did it because they were worried that I was suicidal (I wasn't) and...
Anonymous
(36-45) 
What is good for health: drinking hot water or cold water? Do only Chinese people like drinking hot water?
What is good for health: drinking hot water or cold water? Do only Chinese people like drinking hot water?
luzhu
Xper 6 Age: 42 Anonymous
(18-24) Anyone here working on their summer body?
Summer's coming up and not daring to go out as flubby as I've gotten the past 6 months is motivating me to start eating better and to work out. What do you do to get in shape? I need inspiration and more motivation!
Anonymous
(25-29) Pulmonary Embolism: The Silent But All-Too-Common Killer
I know I write a lot of myTakes about food and nonsensical things. But tonight I want to share a myTake about a silent but common killer that is prevalent in our society today. That killer is called Pulmonary Embolism or...
What's good to eat?
So I've been working out for two weeks. I've been cutting out the junk food little by little , but I was wondering what's something good to make that's healthy? Any suggestions?
Anonymous
(30-35) How many calories?
how many calories do you burn if you walked 3 hours speed walk or normal walk
Anonymous
(30-35) 