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Question about working out?

So I might start going to the gym soon with my friend. Why? I have nothing else to do besides work, and I mean maybe the reason I can't get a girl is because I'm not muscular enough. The thing is I have no idea what to...
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Is it normal for my muscles to "deflate" after a workout?

When I workout, my muscles "deflate" meaning they are pretty big when I just get done working out and then they shrink back to normal size about a half an hour later. Is this normal? What is the science behind it so I can...
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Is it normal not to feel sore when working out my chests and arms?

Whenever I workout my chests and arms they never get sore like my legs do. I can feel this tension in my arms when I workout and a little bit in my chests to, but it's never sore. It lead me to think I wasn't training...
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Does any other girl here take progesterone pills?

Does it also makes you sad and anxious and lightheaded? 😖😭 I noticed that whenever I take them I want to cry and get lightheaded!!! Does it happen to you aswell? I let the options open for guys just in case their...
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Not into fitness
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Phlem in my throat?

Hi, so i was recently diagnosed with an ear infection. Along with this infection, i have a cold. I felt mucus in my sinuses and it was a terrible feeling. A couple of hours ago, i swallowed a HUGE ball of mucus and i...
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Is going from hot to cold bad for my health?

I like dressing up absurdly bundled (think Randy from the Christmas Story) and get like raging hot, sweating, like, feeling like I'm going to pass out. Then when I can't take it, strip it all off and jump in the cold...
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Back pain, advice needed?

The other day I tried partial suspension for the 1st time, I was tied in a harness with 1 leg off the ground, that day I was fine but next day I woke up had a shower and then my back started hurting so bad I wanted to be...
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Is anyone on herbalife?

Is anyone on herbalife? Whats your results? How long did it take until you saw results? Iv just joined and i roughly want to loose 3 stone by August for my hoilday!
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Do I have an eating disorder?

I dont eat for days at a time because I don't get hungry, ill go like four days to a week without eating and then when I eat I can eat like three chicken nuggets and then I'm full, I can't eat a lot or ill get sick, but I...
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What can I do to stop myself from getting fat?

I used to be fat as when I was like 10 and I started to grow out of it because I got tall quickly. I'm 16 years old and I've noticed that I was chubby by my belly but I didn't think of it much. Now I've noticed I look...
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140 pounds for someone who's 5'7?

Is this okay? I know I'm not fat but I'm just wondering if anyone knows if this is in the normal range. I haven't got a petite bone structure, I'm medium build and I've got quite big breasts and naturally wide hips....
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Weird lump on side of my left leg?

I've had a lump on the side of my left leg for awhile and i went to the doctors about it and I've been having ultrasounds and x-Ray's, and I have to wait another few days for my appointment with the doctor about what's...
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What are the best teatox brands?

For the tea lovers among you! I really wanna do a tea-detox to start into summer with a healthier body & mind. What are some good brands I could try? Has anyone here done a tea-detox before?
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My calves hurt, should I run?

I run and walked more than usual at Saturday and my calves still hurt. The next day I was feeling very sore when I was walking, now I just feel them pulling when I walk. Should I run regardless or wait for the pain to...
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Azrial's Anatomy: Today, We Learn About the Respiratory System

Azrial's Anatomy is a series of apprehensible lessons in human anatomy. These lessons will cover the anatomy of organs, briefly describe functions and some diseases. Italic text in parentheses are medical term. This...
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What are some tips to help prevent me from overdoing it?

I keep over-doing it and thats a no no for someone with my medical conditions. It takes me a long time to recover from things. I'll be in pain for days or sometimes weeks. I'm doing cardio every other day instead of...
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