Cuddling is good for you, no really it is. That is because when the two of you touch, you're touch will release all kinds of special hormones in each others bodies that will inhibit stress hormones. Cuddling will also trigger the parasympathetic nervous system, that will also further promote relaxation and calmness.
Cuddling can and will improve you're sleep quality by releasing oxytocin which as you may have guessed, promotes calmness. Cuddling will increase your intimacy with your loved one in a way that strengthens your relationship and does not require sex.
Cuddling can bring out your emotions, making cuddling a powerful way to communicate you're feelings while also being an act of close intimacy.
TLDR: Cuddle your partner its literally good for your wellbeing & relationship
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