wouldn't things be better if we all just cuddled a little more?
I'll tell you why - cuddling is great!
Everyone likes to be held every once in a while whether it's with a family member, friend or your significant other and has provided many health benefits.
- It can reduce stress and anxiety levels which can release those happy "lurve" chemicals like Oxytocin. This can aid in reducing Blood Pressure that often can cause other health issue such as Heart Disease which is one of leading causes of deaths in countries like the U.K and America.
Speaking of healthy heart, it also can also create intimacy
Goes without saying doesn't it ? Physical intimacy is important in relationships as in one way helps us feel to connected to our significant other.
It could also provide a source of comfort when words alone dont make the mark. It can ease emotional and physical pain which provide a source of natural healing.
In these modern times , where social media and texting is seen as a more efficient form of communication; this is one form that does not need to exchange through words and yet can be equally as expressive.
So shhh... no talking 😉 let's cuddle instead!
I hope you enjoyed this take as its my second one