u I almost never dream about an ex. At my age, I have several and I think about them on occasions. It is healthy to remember relationships, to remember what worked well and what didn't work at all. You don't need to completely forget an ex to move forward; you just need the heartache to start fading.
If thinking about your ex bothers you, remind yourself of all the reasons to have to be angry at them. Make a list and read it twice every day. Be angry at them for wasting a part of your life that you will never get back. And realize that maybe you are seeing them in your dreams so you can say something that you didn't previously say. . . and because you know you will never actually see them again.
Ex. was in last nights dream. we were being intimate.
we both moved on already.
it happens sometimes. its not important.
i think it means you still think of them.
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