Is it true that I dont have to think every little body language or thing that me or someone does has a deeper meaning?

[Anonymous]

I make so many random body movements. I probably come off a little weird if others notice. I can't come up with a meaning for every little hand gesture or sway of my hips i randomly do every 5 seconds.

[litty]

It sounds like you are talking about overthinking. You waste a lot of time overthinking. If you want the truth you match people's actions with their words.