If it has been pointed out to you on many occasions, that you are toxic. What steps would you take to stop being toxic?

[Anonymous]

I've tried seeing psychologists over the years but all I have been met with is one telling me it was my fault I was raped, another constantly talked to me about her other patients and why she was treating them, the list goes on. Not having a good experience with any psychologists I have ever seen for help. I feel it has contributed to my depression and anxiety and just overall the way I am as a person going downhill, to the point it has been pointed out I am toxic and it has caused quite a lot of arguments and people completely cutting me out of their lives.

If you have had constant negative experiences with psychologists, how would you even go about getting help?

[LexiXide]

I have a friend that is toxic and she doesn't even care

[Asker]

I don't want to be toxic. I want help! but everyone I turn too, it's nothing but negative experiences from them. Like, how are you meant to get help if a psychologist is telling you it is your fault you were raped and when they feel it is appropriate to talk to you about their other patients.

[LexiXide]

thats messed up sry bout that

[Iron_Man]

I’ll figure it out what I’m doing that’s upsetting to that person and retrace my tracks figure it out how to correct it

[Asker]

Thank you

[Iron_Man]

You’re welcome

[In_Trance]

You have to find the right therapist for you. Not any one will do

[Asker]

I've been dealing with psychologists since 2010! Im sadly yet to find one who has provided any help. Even the mental health hospital when I tried hurting myself, didn't provide any help.

[Guy13]

First John and John in the Bible. Philippians too. You have exhausted all other avenues. Give it to Jesus at the cross.

[Asker]

Sorry I'm so confused!

[Guy13]

Search 1 John and read through John. Search Philippians and read. Give it a chance and see if your mind and emotion is more at rest

[Avicenna]

I’d ask friends and Family to help

[Asker]

I don't have any friends grew up basically friendless until I met one person who I thought was a friend but it turned out they just wanted me for sex. As for family they basically said if I wasn't hanging out with idiots I wouldn't have been raped. So right now, I have no one.