Had a horrible argument with my now boyfriend, feeling really shaken up from his words, what should I do to get past it?

I had a horrible argument with my now ex boyfriend yesterday. It was really horrible and it came out if the blue. He got angry because I wouldn’t see him when I was working. He said that I only want to meet him when it’s convenient for me (this is untrue, I said I am free anytime outside of work). He said I was no longer his type anymore and said it’s all childish games. He also called me stupid too. I know he is nasty but I just feel very shaken up from what he said. What should I do to cope?

Had a horrible argument with my now boyfriend, feeling really shaken up from his words, what should I do to get past it?
Post Opinion