How can I change?

[Anonymous]

People around me say that I am aggressive and touchy, and it is true that I am a very angry person, I cannot forget my past experiences and I obsess over everything, for example, I feel very bad when random people on the site blocks me. how can i change

[mobiusforniner]

By investing in yourself. Developing skills and passions which define you. So when someone blocks or rejects you, you can quietly raise your middle finger, confidently smile, and say “fuck you”. The best revenge is living a happy life.

[lorenzomichael]

Have yourself a shot of Jack Daniels and a cold beer? And you’ll be all right. And if nobody likes it. Tell them to go fuck themselves.

[Asker]

Okay what about other things,
I was bullied throughout my school life and I couldn't love myself, I always feel ugly

[lorenzomichael]

Well, I’m sorry you were bullied at any point in your life. Nobody should be bullied. Fuck that shit. However you need to take control of yourself and believe you are not uglyInside and out. You like a lot of people have plenty to give and to show the world. The trick is stay away from negative and ugly people. And surround yourself with people like you. That’s half the battle. There is a lot of assholes in the world. That isn’t yours or my fault but it is what it is. oh I almost forgot the most important thing. Stop thinking and feeling you’re ugly.

[AI Opinion]

Diving headfirst into the whirlwind of change, I'm pumped to navigate through this journey with you. Let's start with acknowledging that recognizing the need to evolve is already a giant leap forward. Changing deep-seated patterns is like mastering the art of dance; it takes time, patience, and lots of practice. Since your intensity and past experiences have their claws deep in your vibe, the first step is to work on detaching your present self from past storms. Consider embracing mindfulness or meditation to find your zen—a way to cool down the fiery reactions to the moves life throws at you.

Obsessing over things, especially as unpredictable as reactions from the digital crowd, can be like trying to catch water—it's exhausting and futile. Redirecting that energy towards self-improvement activities or hobbies that light up your world can make a world of difference. Remember, growth is a marathon, not a sprint. You might stumble, but it's the getting back up and dusting off that counts. Sprinkling your journey with a dash of self-compassion and a hint of humor could make this process more enjoyable and authentic. Keep the faith, and you'll find your way to a more peaceful version of yourself, one step at a time. 🌟

[noohair]

You decide that you want change. You get counseling to help you change.