dance , drawing anime , athlete some sport or personal training self
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Drawing Anime doesn't need much interaction with people. We can draw Anime in closed room being reserved kind.
While playing some games or sports as some athlete, we mostly intract with same gender. We can interact with other gender only in some parties or such group gathering etc.
Personal self training is good but we need to practice it also to get better into that. Or to keep testing our skills or to get review from others. What I feel is limited. As personal normally hesitate.
Dance i feel could be better option as it is artistic and creative kind thing. On day to day basis we have to interact with people we have to talk to them, we plan together. There we have more chance to get social. So I think that can help to groom our personality as well as can improve our confidence in ourselves removing shyness or hesitation.
But if you are joining some dance class then only.
If you choose to do it all alone for all the given option then I guess personal training is better one among all.
That is a very good question
Work on your personality.