How do I lose ultra sensitivity, selfishness, low self esteem, sleeping problems, and overly self conscious problems permanently?

[DelayedMist]

[normalice]

Find something you enjoy and become really good at it. Find something else you can tolerate but other people enjoy (or at least appreciate) and become good at that, too. These two together can give you all the self confidence you will ever need so long as you find the proper balance between them. Do not make the mistake of trying to get others to appreciate the thing that you enjoy, as that's what nearly everyone tries to do and only the lucky few succeed - the rest either have to cut their losses on their wasted efforts or live a life of resentment and insecurity.

And there is no rush for either of these things. College is usually for the express purpose of helping people with the latter. Whereas the former can change at your whim.

[Wsx2wsx2ws]

By constantly battling them.
You are taking the most important step. AA I believe says something like, Acknowledgement is the first step.
Sleep is a big key factor in the rest of the issues. At least for me.
Second I do my best to not focus on me. Focusing on the subject, the topic, the goal.

But I am constantly telling myself to just breathe. A mindfulness class may be what you are looking for.

[Blackcosmo]

I think therapy will be very beneficial for you. Dealing with this alone is very difficult.

[Blackcosmo]

Thanks for the MHO!

[Honesttguy]

I want to say jump off the cliff but even that won't help cus its selfish act. To seek out how to get rid is already coming drom selfish perspective so you can't get out by using that same color.
Pick different colors to see the world differently.

[iamjustaman]

First read God's word the Bible daily. Study it and pray before you do, so that what you find is God's thoughts on matters and not man's. As you discover how he feels, strive to align your way of life in imitation of Jesus. Once you start doing this, you will start to receive help from the very spirit Jehovah God, which will in turn help to to curb your weaknesses, add to your strengths, and help you to sleep better.

[Anonymous]

are you retarded
THERE IS NO GETTING OUT OF IT

READ THE BIBLE

Matthew 10:22

And ye shall be hated of all men for my name's sake: but he that endureth to the end shall be saved

your only options are to pick one of the two sides

Satan or Christ

pick one

[qwert1234]

Exercise and proper diet.
more than 50% of the personal problems will be solved by it.
Percentage rise as you grow older.
By the time you are 30, that number may be 80%.

[anylolone]

Occupy your mind with something else.
Work out, read, write, record your thoughts.