Does your average Jewish person follow the morality of the Torah in a realistic and adapted way or is it a cultural and ethnic focus for them?

I am subscribed to one video taped synagogue on YouTube but I don't really follow it - cause I was expecting social innovation and it seems to be matriculated through rigorous orthodoxy outside the spectrum of socialistic philanthropy or moralistic bottom lines. I am religious in a culturally ignorant way - I care more about supporting people and less about lighting candles or styling my clothes or hair.

Does your average Jewish person follow the morality of the Torah in a realistic and adapted way or is it a cultural and ethnic focus for them?
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