I've already lost over 4 pounds today from a very low calorie diet today and it's not even midnight yet but it might be partially water weight. I had a high salt diet recently so I might have gained a lot of water weight. I believe God is helping me lose weight because this is so easy - it's easier than breathing! It's easier than singing the alphabet song, this weight loss is 100% effortless. I think the reason I could not lose weight in my university years is that God did not want me to marry a university guy cause none of those guys were the same age as me and maybe they did not match my values and personal beliefs.
No, I don't. You are losing weight because you aren't eating.
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Possibly I would not say contrary to that
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No sorry you didn't lose 4 pounds today
Everyone's weight flucctuates 3-4 pounds based on whether you ate or not
But it's good that you fasted..
Weight loss sure is easy if you eat very very very less and do some light walking or exercise
So keep the focus and move forwardid say He puts things in your life better than you can so yea this might be true too... as He is the best of planners
Yeah you can flex up and down upto 4-5 pounds daily without doing anything so probably just the water.
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