What can I do to strengthen my connection to my intuition and inner self?

[bababhuvaneshus]

[CupcakeTheDestroyer]

Meditation is a good start for connecting to your inner you, turning off your thoughts for a while can help you focus on your Self. You can also do some shadow work to address a different part of your inner Self and help them grow more. If you like, you can try chanting meditation with the Hare Krishna or the Buddhist chant of “Namu Amida Butsu” which roughly means “I call upon the inner buddha” it might help in a spiritual sense.


The remainder of intuition, as I understand it anyway, is learning to trust that first instinct. If you’re prone to anxiety, it’s more like the second or third instinct because the first is always the worst possible option and rarely accurate. It can take time to learn to trust those feelings, even more to build up enough of a sense of intuition if you’ve never had to rely on one before, but it’s possible with time and patience.

[strateguy632]

By searching inside.

Set time to close eyes, block out world and focus on what is inside your mind.