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Search Results: tips losing weight
Am I developing an eating disorder?
In the past year I've healthily lost 60 lbs and my body is slowly starting to tone up. Just about 10/15lbs left and I'll be perfect. I do cardio where I burn 700/800 calories an hour at different intervals and then weight...
Anonymous
(30-35) How to keep myself motivated for losing weight?
I've tried it a few times and I always seem to get back in my older pattern. I live healthy and work out for like two weeks straight and then it slowly goes back to the way it was before. I start eating unhealthier and...
Axel101
Xper 6 Age: 31 How to lose weight/ tone up?
I'm 5'4, 15 yeard old, and I weigh 115 pounds. I woudn't consider myself fat... but i'm pretty critical on myself, so i'd like to lose 3-5 pounds, no more, no less. I also think I need some muscle, I wouldn't want to be...
Anonymous
(25-29) What are tips for burning fat at the gym? What equipment should I use?
what are some tips for losing weight at the gym? what equipment should I use? How long should I use each thing? Is swimming good for weight loss?
DrMcLuvin
Xper 6 Age: 29 How can I get rid of this little belly bulge?
I know that im only 13 and all of you will say not to worry about my weight, but honestly, i was a former fat kid. I was 4 11 and weighed about 145 pounds. Im now 5 4 and weight about 135 pounds. I've always had troubke...
Anonymous
(18-24) Can I lose wieght by doing this.. any tips to help?
Ok before I begin I am a 15 year old boy that weights about 185 pounds 6ft 1 about, and my pants size is 34, in case u need to know to figure out my bmi or something. Ok i am serious about losing my belly this time so I...
TheBigBoy
Xper 5 Age: 26 Toning Up After Weight-Loss: Any Tips/Advice?
I recently lost some weight, a lot of weight (about 60lbs), and I'm pretty proud of myself! The only problem is that I now have to deal with some excess skin and flabby areas. The area I'm most concerned about is my butt....
Anonymous
(30-35) Tips for losing weight?
i need to lose some weight. I'm only 55kg but I think I need to lose a few kilos, not a lot but just a tad bit. I know the simple, eat healthy, exercise and etc what I want to know is other tips that have worked for...
Anonymous
(30-35) Any tips for losing a few pounds?
I'm 5'0 and about 129 pounds most of the time with some days being higher or lower. I'm reasonably muscular and don't mind sweating to achieve a goal. I would like to float closer to 115 pounds since its a recommended...
Lalaxoxo_soso
Xper 6 Age: 28 Weight loss in 5 days on this diet?
6 days of protein only and 2L of water. Will I lose my water weight. I'm not expecting to lose fat dont worry hahaha. Also any other Tips for losing water weight?
Anonymous
(30-35) Losing weight: if you have lost weight and kept if off, give us some tips?
I know some the things that worked for me in the past was Drinking a lot of water None (or just a little) of snacking Smaller portions I exercise every day, eat plenty of veggies, like to cook etc. But I still am not at...
Anonymous
(25-29) I want to lose weight and get a smaller waist. Help?
Hello, everyone! I want to lose some weight and am looking for some tips? I'm about 5 foot 1 and a quarter and am about 119 pounds. Ideally, I want to lose weight because my fat bunches up at my tummy and literally...
Anonymous
(30-35) Tips to lose weight?
I don't want to be super skinny but losing the extra fat would be awesome. I need help. I want tips on everything. Where do I start is probably the hardest thing for me to figure out.
Jessicarabbit88
Xper 5 Age: 32 What can I do to get through the day?
I feel really depressed. I've been contemplating self harming again. And I just feel like every day I wake up a little worse. At the moment I work two jobs because I'm an apprentice at one, so I earn very little month to...
Anonymous
(30-35) Any extra tips for losing weight?
So far I've lost over 2st. I was a size 22 about 3 years ago and lost 2st cutting down on fatty foods and fizzy drinks and I'm starting a new workout as of tomorrow. Is there anything extra I can do to help shed the...
xkellier94x
Explorer Age: 31 I'm fat and ugly. What do you think when you see someone fat exercising?
I weight 200 pounds and I'm 5'11 tall. Yeah I know I'm overweight. I was underweight when I had anorexia, then I got depressed and anorexia switched to binge eating disorder and now I look like a whale. I'm recovering...
Anonymous
(30-35) I am really trying to lose weight. Does anyone have any awesome tips?
Okay so here is my problem. So I have been trying to lose weight. But its been really difficult. I do cross fit and pretty much lift rx weights during workouts and now I am trying to add some cardio also. I have been...
Passion1224
Xper 4 Age: 33 Tips on losing weight, I lose motivation after a few weeks?
So here is my story, I'm a pretty good looking guy and the only thing that I'm insecure about is my weight, I'm not fat or obese, but I could lose a few pounds.. Let's just say that I don't really feel comfortable with...
Axel101
Xper 6 Age: 31 Tips for losing stomach fat?
I'm 5 foot and weigh around 115 lbs, now in my late 20s. I used to be underweight (high metabolism) and desperately tried to gain weight so I didn't look super skinny. Now that I gained this weigh, I'm happy about my size...
Anonymous
(36-45) LOSING 1 KG a week HELP PLEASE!?
Okay :) I promise I do not plan on going on a fad diet and rebounding so please read on! I'm 18 years old and on the edge of being overweight :( I'm going on holidays in January and I really want to lose 1 kg a week to...
Anonymous
(36-45) 