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Search Results: weight loss

Am I in a weight loss plateau?

I’ve been working hard to lose weight for over 4 months now. I’m 6 feet tall, 36 years old and started at 270 pounds and am currently stuck at 228 (for 2 weeks) with a final goal of 180 that if all goes well I should be...
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Hows this for dinner?

it is 2x a piece of Italian sausage on a piece of white bread, with peppers and onions, spinach, and mustard. this is all i will be eating today. what else could i add to a day like this, to eat more and still maintain...
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Would you want to live in space for a year knowing this?

In a microgravity environment, such as space where there is effectively zero gravity, the absence of gravitational forces can have some effects on the human body, including the internal organs. Here are a few aspects to...
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How would I approach a girl with interest that I don’t really validate in the first place?

So me and this girl met as I added her on ig because we have mutual friends and I think she looks good. We talk on ig here and there but it is always positive and I never really validate her like that. It’s always...
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How do I approach a girl that I don’t really validate like that but we are cool and cordial to each other?

So me and this girl met as I added her on ig because we have mutual friends and I think she looks good. We talk on ig here and there but it is always positive and I never really validate her like that. It’s always...
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What do you think of people saying weight loss is 90% diet and 10% exercise, unless you do weight training which would change the percentage?

I believe that vitamin B burns belly fat cause just by taking vitamin B in its 8 forms and not exercising or changing my calories, my belly has shrunk to the point where my pants fall off and won't stick to my stomach...
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Day 2 on my weight loss journey and already down 8lbs! Any advice?

This is so motivating to see and the most I've ever dropped in two days. Following a very strict keto diet with only eating one meal a day and an exercise regimen. Any tips on how to subdue the hunger pangs during...
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Listening to rosemary subliminals as a catholic?

I used to listen to normal subliminals on off in the past year and this year but I stopped a few months ago because I didn't get any physical results and I knew it wasn't okay as a catholic to listen to subs. My mindset...
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Could u please suggest some tips for weight loss?

I'm overweight. And currently starting my weight loss journey. And these r some of the things i'm doing : 1. I workout daily ; 1.5 hrs of full body strength training (body strength+weights) & 1 hour cardio in the...
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Why do some people think it’s ok to comment on someone’s weight change?

A little backstory I lost like 10-15 pounds from 150-135/140 pounds (I’m tall though) and some family members pointed it out and were like “you look good at this weight. Stay at this weight.” WTF! I was never heavy to...
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Do you think only weird people keep people they hate as friends online?

There was a super nice guy at church that I rejected because I was already in a relationship and then after I rejected him he talked about me like I was worthless, tried to turn all my friends against me and made up all...
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I ate 1,800 calories of pecans a few days ago and I lost a pound?

Is that normal? Do you feel nuts and seeds cause weight loss or gain?
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Have you ever fallen out of love with someone because their looks changed?

Have you ever fallen out of love with a boyfriend/girlfriend etc because they changed the way they look e. g drastic weight gain/ loss Just FYI I know looks aren’t everything in a relationship but attraction is an...
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How can I stop being so jealous of women with flat/toned bellies especially tiny, petite women?

I’ve always been a big girl, tall and never been thin. I’ve always been chubby growing up. Most kids were smaller than her and I was a head taller than other students. I’ve been trying to lose weight but I always fail. I...
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Is it normal to be brain tired after taking weight loss supplements?

I was so tired this morning that even standing up was hard and I'm not starving myself, I probably eat 3 times more calories than the average person that tries to lose weight. I have not lost too many pounds but I believe...
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Should I take vitamins before my dental appointment if they make me thirsty?

My vitamins make me lose weight but a side effect of weight loss is dehydration and the extra need for water. I see the dentist tomorrow.
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Weight gain and memory loss from antidepressants and antipsychotics?

Hi, I gained 15 kg (33 lbs) in a year. I am taking lexapro, mirtazepine and aripiprazole. I also struggle with memory impairment since I've taken these. Those of you who have experienced similar side effects, could you...
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Why do I envy tall and thin ladies so much? Why did I have to be so short and chubby?

I know we should love ourselves but I can’t help but feeling jealous of y’all bitches with long legs! Yes I said it! I’m jealous of you tall bitches, especially when you can look like models! I’m especially jealous of...
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Did you have a good day this Saturday near Halloween?

I'm glad, cause the Maine shooter was found dead, meaning he can't kill any more people. I finished my new book outline, and now have around 17 very good ones. I also realized I have begun to lose weight again after a...
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