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Search Results: diet
How can I improve my life?
I keep starting diets and exercising, but then I give up.
Anonymous
(18-24) Is this cutting routine good for fat loss and cardio conditioning?
Road Work: 4 miles per day Squats: 4 sets of 20 per day (Goal is build up to 200 reps per day) Alternating toe touches: Until it hurts. Alternating knee to elbow touches: 4 sets of 20 reps per day. Flutter Kicks: 4 sets...
SeekerOfTruth007
Xper 7 Age: 45 Can deep emotional meditation really improve sleep quality?
I began heavily meditating this week by bringing up unconscious emotions that are hidden under clouds of suppression and after almost a week of doing this, I notice I sleep better than I did before. I always slept pretty...
At 45 years old, is it crazy to aim for an amateur Muay Thai or MMA fight?
I've always wanted to fight professionally, and I even tried to arrange a fight a few yeears ago, but missed weight and couldn't qualify. Now that I know more about dieting and exercise, I want to try it again and see if...
SeekerOfTruth007
Xper 7 Age: 45 Why are some social groups consistently thinner regardless of lifestyle?
Today I learned why some groups, like the Koreans and Chinese, are routinely very thin, and the reason is beyond diet, lifestyle, personality, employment, or religion. I first got a clue about this explanation through a...
Extraterrestrial1999
Yoda Age: 26 Adult Women 👠👠 Do You Still Have Your Girlish Figure?
When I was in my 40's, a man who I worked with made a comment to me that I still have my girlish figure. And I did. I never went on a diet to keep my girlish figure - it was naturally like that. I'm wondering why some...
I got braces, what are your soft food ideas?
I got braces yesterday, just on the top for a couple months before my bottom ones go on. The issue is I have to have pretty significant bite blocks which has rendered my molars basically useless, so soft food diet for me...
Razp_Sorbet
Yoda Age: 29 What is your go-to relaxing beverage of choice?
Mine is "Diet Coca-Cola".
scott04sa22
Guru Age: 40 How do you fix a 70 IQ?
Will a special type of diet help? How can I live with this type of IQ? My boyfriend doesn’t accept me because of this and he said he can’t “fix” me. How can I improve my IQ so my boyfriend doesn’t think anything is wrong...
Anonymous
(30-35) Do you think it's careless to not watch your weight?
a lot of my peers are concerned about gym habits and diet culture... whereas I'm crazy about chocolate over butterscotch and nap times... do you think that's bad? I'm a little fat. Should I be sad about not having an...
fonduegirl
Guru Age: 25 
LazloValenka
Xper 1 Age: 39 Would most men want casual sex with a 26-year-old virgin?
I am 23F and still a virgin. I used to be very obese but at the age of 20 l managed to change my diet and incorporate regular exercise into my everyday life and that way I lost almost 300 lbs. I am in the healthy weight...
Hideous
Xper 2 Age: 23 Somehow the Sonic app fucked up my drink, so I flushed it down the toilet. Would you have done the same?
I meant to order a Diet Dr. Pepper with cherry and vanilla, but it ended up somehow having Powerade added to the order. To say that shit was nasty is an understatement! I poured it down the toilet, where it belongs! Even...
Anonymous
(30-35) Sec. of HHS Robert F. Kennedy says that Americans should eat home cooked meals. Does he really cook for himself? ?
I give RFK jr. a lot of credit for cleaning up his act. He is in amazing shape for a 72 years old and agree that the diet in America is garbage and the root of many chronic health problems. However I find it a little hard...
AliceGregory
Xper 7 Age: 42 Why can't people eat a healthy diet?
Its not hard to do. I always make food at home, homemade desserts, and we always have fruit. And take our vitamins. And try to stay active.
mrshooiser
Xper 6 Age: 32 Do you think your mental condition could affect how much fat your store?
I was at the buffet today and secretly watching the skinny people to learn what in their diet makes them skinny, and what I found strange is the skinny white people ate salad. While the skinny Asians ate pork ribs,...
Did he already lose interest after our date?
I had my first date on Friday with a guy I matched on a dating app with. He was the one who planned the date despite being busy & even texted me on the day of the date if I can still make it. I would say the date went...
joanjane12
Xper 2 Age: 25 