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Search Results: toned muscles
A Letter to My Brothers About Women
My Brothers, I feel like I should pass along some of my knowledge. Some of you seem to be doing fine, some of you seem to have no clue about women, and I feel for you. What you see on the media and in books is largely a...
RationalMale
Editor Age: 34 Do guys care if a girl isn't super toned?
Do guys mind if a girl doesn't have much muscle? Is this girls body attractive or should she get more toned?
Anonymous
(30-35) Your Private Mobile Gym: How to Stay Fit When Traveling
You often travel and don’t always have a gym available? Don’t worry. You can still exercise. You can do it in your room, or even better, look for a park or forest nearby to do. Below a number of exercises you can do, but...
Xfitchick
Yoda Age: 37 Have you ever reconsidered someone you rejected in the past after they changed/ transformed?
Let's say a guy or a girl you rejected in the past, put a lot of effort into improving oneself physically/ psychologically and came back completely transformed. Would you reconsider going out with them? Psychically they...
Anonymous
(30-35) Why can't I gain weight?
I'm 17 years old and I CAN'T GAIN ANY WEIGHT. I weigh 118 pounds and I'm 5'7 and I've been working out a lot. I'm toned but I'm not ripped because I can't gain weight. I've tried everything. Eating more meals, increasing...
Anonymous
(25-29) Naturally Feminine Traits Black Women Possess, and How to Use Them to Enhance Overall Beauty
1. Health Take care of your body. Workout and eat healthy. African Americans and people of African descent should not be eating diets that are high in meats and carbs. The natural diet for most Africans is fruits and...
LadyBugFaye
Xper 3 Age: 30 A handsome man or a beautiful girl?
Beauty is subjective. But let's face it (no offense to girls because I am a girl too) men (the truly good looking ones ) are much better than a beautiful girl. Plus these days I see men having those long lashes, beautiful...
Anonymous
(36-45) Simple And Easy Workouts You Can Fit Into a Busy Schedule
Simple and easy workouts you can fit into a busy schedule: 1. Holding your arms out straight, creating a continuous line from one hand to the next. (simplified: like an airplane.) Keep them like this for 5+ minutes. It...
YoungAndInnocent
Xper 4 Age: 23 It's Not That Hard to Stay in Shape
In the west, we have a real problem with obesity and it's not going away anytime soon. Where I live, in the United Kingdom, '[o]ne in four British adults is obese, according to the UN Food and Agriculture Organisation,...
the_rake
Editor Age: 34 Girls, do you notice stretch marks on guys?
I've been lifting weights since I was 12 and now I'm pretty muscular (not very toned, which I'm working on, but my muscles are pretty big) but as a result I have pretty big and noticeable stretch marks on my shoulders, my...
Anonymous
(25-29) Working out routines for an addict?
I have a problem, I love to lift weights but that's not the problem! The problem is finding routines online that are made for 6-7 days a week 3-4 hour work outs, I feel like a slacker going only 4-5 days a week but that's...
Loosiana
Xper 4 Age: 29 Is 6 weeks enough to notice a difference if you went to the gym daily?
I'm probably 18-20% bodyfat and looking to cut it down and look more toned. Not particularly interested in muscle growth, just want to look more cut. I'm taking a pre-workout, eating clean and cutting calories.
objob94
Xper 6 Age: 32 How many resting days should you have between strength workout to see results?
So im trying to build muscles on my upper body and noticed when i do strength workout randomly i see some reault and when i do it everyday i dont see result at all. How many resting days should i have in between the...
Anonymous
(36-45) A fitness crossroads (help)?
All this summer I have been bulking pretty heavily gained like 50 pounds started out at 150 and now I am 200. Should I keep bulking if I do I think it will be extremely costly to keep buying 300 grams of protein each day,...
Hunterb
Xper 6 Age: 30 What would be a good beginners workout to tone and gain muscle?
I am currently 5'8 and 158 pounds. I want to gain some muscle in my arms, back and legs. Nothing too extreme, just trying to be more active and fit.
Amtn_01
Xper 2 Age: 30 How To Get Your Girlfriend to Start Lifting Weights
https://www.youtube.com/embed/VAWWqu3c4FY One of my major pet peeves when discussing or working out with other girls is when girls are like, OMG, I'm going to turn into the Hulk if I lift weights or they can't seem to...
Anonymous
(36-45) Cardio and Lower Body Workout For Women At Home
We all love a cardio workout don’t we? Begin with the usual warm up exercises. The upper body stretches like neck or shoulder rotations prepare you for a good workout session. The squat jacks tone your inner thigh muscles...
Aranyask
Xper 4 Age: 33 How I Used a Performance-Enhancing Drug And Won...Sort Of
I used a performance - enhancing drug and won. (Sort of) In 1996 French cyclist Jérôme Chiotti stormed to victory in the world mountain-bike championships in Cairns Australia. He dominated the race from start to finish....
Anonymous
(36-45) Is this amount of belly pouch a turn off on my slim body type?
I'm 17 5'4 and 119lbs, so obviously weight loss isn't my concern. But, I've been trying to tone up, and can't seem to make any progress whatsoever, and I have always struggled to build muscle. So, is this amount of...
Anonymous
(25-29) 
I want to go to the gym but my folks won't let me?
Alright, i'm 16 1/2 years old... I joined Cross Country my Junior year in High School. Didn't do so well during the season academically... I think i had like an F & a D. But im making up for them... Mom got pissed because...
Rosie1111
Xper 6 Age: 27 