Search Results: best way to lose weight

I am trying to lose some weight and I really want to be active this summer and always have great intentions.
I have a bike I can ride, I go salsa dancing usually every week, I can go swimming at the local lake, but when I get home from work I'm tired and want to veg in front of the TV or go for coffee with a friend. Anyone have tips or what do you do when you are tired and procastinate exercise?

so I met this guy online on a dating website in February this year. We met for the first time in May. He's from another state so he lives 5 hours away. So the first time we met we clicked instantly. We got compliments from strangers that we make a pretty couple and all. Then 2 days ago it was my bday so he drove to see me and he wanted to take me out for my bday and make me feel special. Honestly it was the best time I ever had and he really made it special we drove around went to eat at a very fancy place and all. actually he's the first guy i am dating. So since I just turned 25 I told him this is so special I never really celebrated my bday with any guy before and we had a moment and he wanted to kiss me and we did and out of no where I guess I was running very high on emotions I said you better be the one. Then he kinda brushes my hair and acts distant for bit then we both drove to his hotel and we went to his room. I was a bit not comfortable going to his room because I have never done anything with any guy before. So then he goes trust me I won't do anything then we sat in his room and we were talking on the bed and we got a bit comfortable and we started to fool around. Then We made out and I asked him where is this going he stops and acts a bit distant again and I asked him what happened he goes he cannot commit to me until December I was like what why? He goes because I want you to lose weight and show me. this is when it got rough and scary I was like wtf and I got very upset he goes look u need to lose a bit of weight I want us both to look good together. I was like then why did u bullshit me in the beginning saying he likes me the way I am and doesn't want me to change and we have been talking for almost 5 months now. He goes yeah well you need to lose weight I got really upset and I wanted to cry he didn't say a single word I walk out of his room and he walks me to my car and then on my way home I texted him saying thanks for the dinner. He said he's so

I've been eating healthy in order to lose weight, but its basic knowledge that the best way to lose weight is a mixture of working out and eating right. I already do sit-ups, Russian twists, and squats. But I think adding in just dance may help. Does it seem like its a good idea, or would it just do nothing?