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Search Results: tips gaining weight
Need a tips on dieting/ to get a healthy life?
I'm 18 years old,now waiting for my results,waiting for university offers that I believe will be out by early February. I am having a long holiday and I gained like 10 kg now I am 65 kg,I need to shed a lot well not...
Anonymous
(30-35) Fasting? Does anybody have experience?
Fasting? I want to do a water fast I'm gaining weight from my birth control. I'm about 5 "5 and weight 157. I plan on working out a little while doing this fast. How long should I go? Is exercise a good idea? Any...
Anonymous
(30-35) How long would it take me to gain 20 pounds?
OK so I'm 6'1, 155 pounds and fairly cut. But I want to gain about 20 pounds, doesn't have to be all muscle, maybe 10 pounds of fat and 10 pounds of muscle would be acceptable. I just want to be heavier. Any tips on...
Anonymous
(30-35) Ladies: Tips on staying fit while pregnant?
Hi girls, I'm currently 6 months pregnant with my first. I started showing early on (although I'm not huge as of right now). I've gained probably a good 12 + pounds by now. My doctor told me its a healthy weight gain...
Anonymous
(30-35) Trying to gain weight and/or muscle? Workout tips?
I have been skinny all my life, I am trying to put on some weight and/or muscle. I have been taking a weight gainer supplement for a few weeks now but I still see no improvement. I have been going to the gym also. I am...
Anonymous
(30-35) Every tip and trick I know about losing weight and exercise.
First off, let me make this very clear that I'm not certified in anything. All the information I'm going to share I've gleaned over the extent of my 23 years of life from various sources. Do not take my word as law,...
MrEM4N
Explorer Age: 37 Sure way to kick up a dragging metabolism?
Never had major issues. Sure I gain weight, but it's never very significant and it tends to fluctuate up and down anyway. Over the past year, I have gained a substantial amount and I've decided enough is enough. I've...
Anonymous
(36-45) How to gain extra weight?
I want particularly more meat on my face, Because I have a bony look. Ant tips on how to gain weight? Other then eating a lot Because I do eat a lot and I don't gain weight. Any type of pills I could take to gain a...
Anonymous
(36-45) Bloated face remedies?
I absolutely hate how my weight gain or carb binge the last night happens to show up right where it is most visible - MY FACE. Even if my diet happens to be good, sometimes I wake up with a bloated face. Lately, I...
Anonymous
(36-45) Addicted to oats/cereals? ANnyone else?
The question sort of says it all... All day I eat less, reduce calories and exercise. Then, when I am home alone, I feel this strange desire to eat cereal and oats The main ones are: - oats -weetbix -antioxidant lift...
awesomelycrazy
Xper 3 Age: 30 Any tips on how to lose weight fast?
Anyone have any tips on loosing weight kinda fast? I need some tip.. am starting to gain a lot of weight that I don't need.
MissAmerica24
Xper 5 Age: 34 Tips to gain weight?
I'm really thin and I'd like to gain some weight. However, everything I tried didn't work so far. I don't play sports, I don't eat that healthy and yet I keep being so thin. So any tips?
sixstring
Yoda Age: 39 Want to lose weight during school and studying?
I'm 17 years old ,121 pounds,3'5 inches , I'm starting my senior year in high school, I'm alittle bit stressed . I lost weight and I gained it back even I work out and a diet plan okay I maybe was hard on myself, I...
jojo_mojo
Xper 5 Age: 31 How as a girl can I gain weight?
OK so I'm 145cm 45kg (5'1'' 99lbs for those who use the standard system) my whole life I've been underweight, and I'm so over it. No matter what I eat or how many calories I consume I don't gain any weight. I read...
ElectricWhisper
Xper 3 Age: 32 Anyone else have unexplainable weight loss?
I'm 5'0 and 94 lbs. since going to college I have gone from 98 to 94 lbs and it has only been a month. I thought I would gain weight like my doctor told me to but I lost somehow. I have been eating a lot and not all of it...
mangageek
Xper 7 Age: 33 Exercises to tone my butt and legs?
What works the best and how long until I notice results? I really want to make my legs a little more muscular and tone my butt more. However I won't have access to a gym until August so that makes it a little more...
Butterfly_kisses09
Xper 5 Age: 32 Is it possible to gain more muscle in your legs through exercise?
My legs are pretty thin and I was wondering if you can gain some muscle by lifting weights, or some other form of exercise. If you have experience with this, please tell me some tips. Thanks!
Anonymous
(30-35) Whey protein to help with weight lost anyone?
So I've been doing intense work outs with a personal trainner 3 times a week for 2 months now and I've only lost 1kg, gain muscles and lost measures but I still need to loose more weight so I just got the whey powder to...
dalila
Xper 5 Age: 42 How should I use whey protein?
I'm dieting and exercising, and want to use whey protein to build muscles but not gain any weight! In fact, I want to lose weight. Should I replace a meal with it? or what? I usually take it after my workout, but I...
chinitz
Xper 5 Age: 33 Tips on getting started with weightlifting?
Hey, I am trying to get more fit. I want to do it gradually as it will be better for my body and it will maintain better that way. Now I already know about diet, I don't eat junk food, I drink lots of water, and I don't...
