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Search Results: foods that help you lose weight
Lose weight during school?
I'm very overweight, and next year ill be in the 9th grade. I'm going through a lot of stress w/ my parents, and moving back to the states. After school im really tired, and do homework then read, it's usually raining...
Anonymous
(25-29) My boyfriend is becoming concerned with me eating habits?
So when I was younger I used to be chubby, and just kinda average. Not fat not skinny just right in between. But then with a lot of hardwork I lost a bunch of weight. But now my boyfriend is getting concerned about my...
Anonymous
(30-35) I have encountered a plethora of issues... Help?
Okay so I'm sort of living on my own as of two days ago. This means I have to buy my own food (parents are paying housing fees as I am still in school and it is an on campus apartment). So I have to feed myself. I have...
Anonymous
(30-35) Help should I substitute food with alcohol to lose more weight?
i have a terribble food addiction and litterally can't sop eating i used to weight 172 and now i weigh 192 everyone notices my weight gain. i am dissusted by it but i need to lose more weight. but i need food i litterally...
Anonymous
(30-35) I binged! :( :( :( help!?
I'm a 17 (18 next month) year old girl, about 5'3 and weigh about 110 lbs. My weight is fine but I have a lot of fat on my body (specifically stomach and thighs) that I want to get rid of, and I'm kind of obsessed with...
Anonymous
(25-29) Underweight and want to lose weight?
(My age on here is incorrect) I'm underweight, I've always been underweight. I used to have a problem because 3rd through 9th grade I got bullied and called anorexic, and I was called a bulimic slut, a stick, bone, and I...
Anonymous
(36-45) How can I stop letting this nonsense bother me?
I struggle with this sort of thing so badly. I am BEYOND embarrassed to admit this issue. I greatly appreciate your advice. I have always struggled with this. I cannot let things go. I work for a small office, and no...
Anonymous
(36-45) Does he want something physical, or I am just a friend to comfort him?
My guy friend and I have an intense and weird relationship. We are both in relationships but they don't go to our school, so at school he is completely in my personal space. If we sit at a table our arms and thighs are...
Anonymous
(25-29) I wish I could be thin but I just can't please help?
I love to excericse but I just love food to much, I have lost a lot of weight before but I don't think I can do it again because I love food to much
Anonymous
(30-35) Quickest way to lose 5 lbs (even if it's just water weight)?
I workout 6 days a week (a combo of cardio and light weights... all low impact stuff), and eat healthy (mostly fruits, veggies and lean protein)... (no soda, fast food, soy or dairy - allergic to soy & dairy). Even...
LunaReyes
Xper 5 Age: 43 Help! Overwhelmed girlfriend causing relationship problems?
I have been with my girlfriend for 5 years. I'm 28, she is 24. Her father has Primary Progressive MS. She lives at home with her mother helping to take care of her dad and she attends school FT. She works PT as a massage...
Cooterbobwexler
Xper 5 Age: 40 Will I gain weight from doing this or can I maintain my shape?
So I have lost weight and hit my target but now I'm doing squats. I'm not doing the ones with the barbel. I'm using dumb bells. Do those work the same way as the barbel? Also, bc I am trying to get a bigger butt, I heard...
Anonymous
(30-35) Would this diet work? I binged today and I need help!!?
Hello :) I'm on my journey to weight loss and I've got about 5 kgs to lose (I'm 164cm tall and I want to be 46 kg), and I need to do so asap because of vacation and my sister's wedding coming up/ Basically I'm in my...
Anonymous
(36-45) Can I get fit in 2 months and a half? Please help.Guys and girls, please read the description (long)?
Excluding the period weeks. So I am a let's say pear-shaped girl (not fully, I'm not that disproportionate) ,5 '3-5'4 and 148 lbs ( 67kg). I want to get fit for myself to feel pretty and also to look good at my neighbor's...
Lauren2410
Explorer Age: 29 What are some good exercises to do to lose weight? Foods to eat/not eat?
I can't think of any foods to eat that would help me lose weight considering I am an extremely picky eater. I really don't like anything healthy not even fruits except watermelon. I need help with foods seriously. And...
Paulina528
Explorer Age: 28 Any ideas for weight loss for my mom?
My mom is overweight, and is constantly complaining that she is overweight. She eats pretty healthy, and has started serving healthier foods to the whole family, but she's right in peri-menopause, so it's harder for her...
DaniJ
Yoda Age: 32 Any good ways to work and lose weight but still eat all the food you want.?
Is there any good was to lose weight but still eat all the food I like. This year I want to lose weight its nearly winter where I live so it's getting a bit wet. The only sport I play is equstrian, but that doesn't help...
Beuniquebeyou
Xper 5 Age: 25 Zero appetite after coming off Xanax? Why?
Twelve days ago I was hospitalized for xanax addiction and began detox while being monitored for seizures. Since the day I stopped taking xanax I have had NO appetite. I had nausea for the first few days due to withdrawal...
melissa2
Xper 6 Age: 29 How many calories should a girl eat per day?
So i am a 19 year old girl, i weigh 128 and i'm 5'3. The past year i have lost a lot of weight by cutting out sugar almost completly (for oter reasons) i have recently downloaded an app that says if i eat 1185 a day i...
Azurababy
Xper 5 Age: 31 How do I maintain weight loss after getting off a low carb diet?
I always lose a pound a day on a low carb diet but once I get off the diet the weight comes back most of the time. However when I was in China after getting off the diet, the weight did not come back. This makes me think...
523206720
Master Age: 40 