Search Results: women and dieting

4 loaves multigrain high protein bread
10 large oranges
4 bananas
4 tablespoon peanut butter
8 cups soy milk milk
4 cups high protein fortified low sugar chocolate milk
2 containers whole milk stony field plain yogurt
16 tablespoons wheat germ
14 tablespoons nutritional yeast.
20 slices cheese
4 cups ricotta cheese
4 servings tofu
4 tablespoons olive oil
10 serving mixed cooked vegetables
40 servings mixed salad green with spinach
16 packets of stevia
24 cans black cherry seltzer
14 Women's Multi Vitamins With Iron. (1 Morning & 1 Night)

My roommates are away, so i got to see what I actually consume on my own. While I usually have more variety , I am assuming it comes to at least the same amount of food if not more, as my weight is 2 pounds less than a week ago and I have been under the whether, so not active relative to how i usually am (usually very active!)

This week cost 100$. I was/ am still, surprised. Way more than I thought I spend. I never eat out and I do not cook elaborately - if at all.

Way too expensive. I am aiming for half that amount , though preferably a third of that amount. Yes obviously I am a vegetarian , obviously get tons of protein. And vitamins lol