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Search Results: healthy ways to lose weight

Eating healthy and working out.. not losing weight... what am I doing wrong?

I have been going to the gym for the past four weeks. I am a little more toned, however, I have not lost any weight:( I still look exactly the same as before and my clothes fit exactly the same. I dont know what im doing...
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Is banana fattening?

And please suggest some healthy, less-calorie foods. And what is the fastest way to lose weight and have a toned body
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How to loss weight successfully?

I am trying to lose weight before the summer only like 10 pounds. And i want a good healthy way to lose it. I need help.
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Top 10 Personal Care Things You Should Be Doing Before Posting A Rate Me Question

It comes as no surprise that GaG is littered with questions such as "Does he/she like me?", "Am I attractive?" "Rate me out of 10?" But before asking these sort of questions, I think that everyone should have a basic...
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Am I developing an eating disorder?

In the past year I've healthily lost 60 lbs and my body is slowly starting to tone up. Just about 10/15lbs left and I'll be perfect. I do cardio where I burn 700/800 calories an hour at different intervals and then weight...
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How to keep myself motivated for losing weight?

I've tried it a few times and I always seem to get back in my older pattern. I live healthy and work out for like two weeks straight and then it slowly goes back to the way it was before. I start eating unhealthier and...
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I want thinner calves! :) Help if you can?

So I've been trying to make healthy food choices since September and I've lost about 20 pounds, but I have a major insecurity with my ankles/calves. They've always been the biggest part of my body and just to clarify I'm...
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Letting Go and Moving On After a Breakup or Divorce

Heartbreak hurts. Loss is shattering. Put these two together and you’ve got the lovely one-two punch that can come with breakups of short-lived or long-term relationships.It brings most everyone down. Otherwise...
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Could a guy still be interested?

I was wondering if there would be a guy that would still be interested in me. I have pcos (non contagious disorder) compounded with a digestive disorder. When I was 19, I started to gain a ton of weight, even though I was...
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I was wondering if there would be a guy that would still be interested in me. I have pcos (non contagious disorder) compounded with a digestive disorder. When I was 19, I started to Show More
Yes, still a possibility
No, not really
Select gender and age to cast your vote:
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Reasons why you Should/Shouldn't Diet

There are several diets out there that many people are opting in to try. Whatever diet that you choose, you have to make sure it works for you and that you can stick to it. People often find themselves dieting for several...
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How much calories do I need to burn to lose 1-2 lb a week?

I'm 17, 4'11 and I weight 113.8lbs. I had bene poorly eating, but now I want to have a healthy lifestyle. How much calories do I need to burn in ONE day to at least lose 1-2 lbs? (The healthy way) And about how much lbs I...
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Do I have an eating disorder (this is long.. but I need help)?

this might be a bit long. but please read, because i want help from you guys before i ask for professional help. i'm 14, 5'2 and around 120 pounds. i used to be 5 foot and 127 pounds. i went on a diet, the healthy way...
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My boyfriend has become obese and I want to encourage him to lose weight; help?

hi everyone,  so when I first started dating my current bf he was a large man--6'3" and 250 lbs-- but a year and a half later, under a stressful school conditions and little cash (he eats fast food most of the time) he's...
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If I eat a lot of fiber and drink plenty of water will I lose weight?

like fruits/veggies and grains and LOTS of water only and do 30 min to an hour excercise will i lose weight in a month? im 140 5'4 im pretty built in my stomach butt and thighs but could tone up my arms and those places...
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Fast way to lose weight?

I have to get surgery done in a month. My doctor said the surgery would run more smoothly if I lost 10 lbs or more because I have breathing issues. He suggested a liquid based diet but I don't know if that will work....
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From experience, what is the best way to lose weight?

So two years ago I lost a total of 34 pounds and gained a total of about 10 back, which makes me pretty freaking upset. Yes, I do not work out, but I only eat like two meals a day and drink almost a gallon of water a day...
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Please please pleaseeee help- Is there any way to lose 8- 10 kilos in 2 weeks?

I'm becoming very insecure about my body. I'm over the average weight for my age and this is not healthy anymore. I have 2 weeks off so I don't have much to do. If I lose this weight I will not be underweight I will be...
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Guys, cheating or just a stupid mistake?

was in a relationship for 3 years, were happy and healthy, but i was going through some changes, just figuring out what i wanted. Besides that, i went out with some guy friends, I'm a light weight so i had to much (stupid...
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How do I cope with feeling invisible?

I have come to the conclusion I'm fat and ugly. I've never had a boyfriend before. In high school I wasn't fat at all, I was slim but apparently ugly. My best friend was beautiful and all the boys wanted her and I was her...
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Parents won't let me get fit?

So last year I used to be anorexic and was severly underweight but right now I am weight-restored and HEALTHY. I am 5'8" and weigh 125lbs (BMI: 19). However I don't feel good about my body at all. I am kind of...
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