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Search Results: best way to lose weight
Best way to gain muscle?
I'm 19 and now a healthy weight but still have fat on my belly, I would like to lose it or gain muscle instead but I don't know the best exercises to do, preferably ones I can do in my room or while walking my dog so I...
Anonymous
(18-24) Which one you consider is the best way to loose weight but at the same time sculpt your body?
Im talking here the physical part (exercise, working out), according as what people with experience and knowledge (certified fitness trainers, physical education teachers, not Tik tok influencers, had proved it really...
kitty71
Guru Age: 55 Are low carb diets really the best way to lose weight?
Dr. Berg, a well know doctor on YouTube always endorses it. Is it really though? Or is calorie cutting & counting just as effective? Which out of the two is best for weight loss?
Anonymous
(30-35) What kind of breakfast and/or lunch is best for a guy trying to lose weight and get the chicks?
The bolded parts below are the only parts you need to read. Let me first start off by saying I got fatter over the last few months, I started getting anxiety, frustrated, thinskinned, obese, expelled from school, etc...
CertifiedHandsomity
Xper 6 Age: 26 What's the best and safest way to teach yourself how to swim?
Yeah, I'm 22 and I still do not know how to swim. I admit I am a bit scared of water too because no matter how much I try, I always keep getting down and then panicking. Even my sister laughs at me for not knowing and...
Anonymous
(25-29) Girls, How would I approach a girl to start a conversation?
So 2022 rolls by and my New Years resolution is all about self-improvement this year I want to lose the weight I gained during lockdown, gain more muscles, get help with my depression, improve my social anxiety, and...
HiAmyou
Xper 4 Age: 31 I want to move out my parents house/bad relationship?
I want too move out my dads house. I am tired of living here. All he talks about it his business and when I come home he bothers me about it after a long day. Another thing too I notice he gets upset when I talk to guys...
Anonymous
(25-29) How do you get motivated and stay motivated to lose weight and get/stay fit?
I really want to get a jump on this, as I've slacked off a bit, but it's so hard this time of year to get motivated when the weather is cold out and I feel tired and sluggish and crave indulgent foods (plus the...
Anonymous
(30-35) Burn it to the Ground!
The U.S. is in crisis. Hell, the entire western world is in crisis. At no point in history has there been more crisis's simultaneously, that are all so uniform in their manifestation, so devastating in their real world...
Floppy2112
Xper 7 Age: 52 I wrote this? hows this?
When I was 14, I was way too naive, unaware of the things happening around me. Too busy in my world. I enjoyed my life back then, had so much optimism and confidence in my life. I was the girl I wanted to be my...
nehalsingh90
Xper 1 Age: 23 Why does it hurt to break to break up so bad?
I wrote Dear _____, I miss us. But not in a stupid love sick kinda way. I miss our friendship. I miss my best friend. I miss the stupid inside jokes and laughing at ourselves till we cried. I miss hanging out every...
itsbraybray
Xper 4 Age: 23 What I Learned From My 9 Ex-Girlfriends (Part 1)
So, me being the inferior F-grade height I am, combined with being ugly, dark-skinned, having hypothyroidism (thus effortlessly overweight), as well as having had a Precious Puberty, which lead to at least two of these...
MCheetah
Editor Age: 39 Being a Minister During COVID, and what it Taught me about Living, Loss and Grief
What I really want to talk about right now is grief. The grief we feel when friends, family, mentors or people we care about die. I want to talk about the grief we feel when someone we don't care about, or don't want to...
Living With Klinefelter Syndrome, Here's my story.
I was always very Very thin growing up, When i was 12 years old i was hospitalized for my weight, I was losing it rapidly, was also having issues eating, and placed on a feeding tube for nearly 2 years. Gaining weight has...
LaFerrari
Explorer Age: 29 Do you ever feel like nothing you do is enough?
So I've been thinking a lot about my past ( I don't know exactly why...) Well anyways in 6th and 7th grade I befriended some of the "popular girls " in school. They seemed like some of the best people. They always...
glowingsunsets2006
Xper 4 Age: 19 Don't lose weight/ Don't gain weight!
To everyone one whose goal is to lose or gain weight, you are adopting the wrong approach, because your genetic make up, metabolism and skeleton frame have lead you to your current shape.. Yes if you forcefully change...
Anonymous
(30-35) Why @Apope16's "Confessions of a Ladies Man" series has to stop
I've read most of @Apope16 's "Confessions of a Ladies Man" series and I'm sick and tired of it, here's why. Who is @Apope16? Clearly, this is someone who considers themselves to be attractive, in good shape, caring,...
Anonymous
(18-24) What is the best way to lose weight?
So far I’ve been avoiding fatty foods and eating better in general and I’ve also been exercising 3-5 times a week. Anything else you’ve found useful?
Aquariusmystery
Explorer Age: 26 Defeating Obesity! What I've experienced 1 month into Working Out 5 Days a Week as a Man (Men's Health)
As some of you are already aware I've had an ongoing struggle with weight most of my life and I've made no secret of it. Some of you also know that I've decided that I wanted to become a man and be the best I can be for...
t-8900
Yoda Age: 36 Why wasted effort is not wasted time - Bible Talk
In the bible, Solomon says that all hard work brings a profit but mere talk leads only to poverty. I also had a dream where God told me if I worry about the things that I can control that than God will worry about the...
