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Search Results: exercising and results
Why do some or most people like health/fitness shaming?
Yes everyone is entitled to do whatever they want with their bodies!!! but why is it that when you comment or tell someone who is overweight or obese that they should find healthy ways to lose weight so they can be...
Topaz1979
Xper 5 Age: 25 Are my parents trying to sabotage me?
I started going gym. My mom is always complaining oh you should take a rest day don’t push yourself too hard then trying to offer me McDonald’s and candy when I come out, alcohol on the weekends. im tracking my calorie...
Anonymous
(25-29) My Experience Getting Weight-Loss Surgery
So, in February 2022, I started looking into weight loss surgery. I had never wanted it before, because I don't even eat too badly, I only eat one meal a day, I'm generally active, and I should not weight what I weigh. I...
MCheetah
Editor Age: 39 Exercising and Fitness routine?
I have been working out for over a decade and the results are phenomenal. I am definitely in the best shape of my life. I work out everyday for about 2 hours. In the morning lift weights for about an little over an hour...
Anonymous
(36-45) When it comes to exercise , be fit and develop muscle, How many times you have to work out your body?
I mean I know there are many group muscles in your body. But I have heard that the different type of msucles need to be worked in an isolated way, each group muscle at different time or a different day as it is more...
kitty71
Guru Age: 55 Anxiety or is my brain not working?
For the past day, I’ve been feeling strange. As I’m typing this, I’m actually so exhausted (even though I’ve slept a good 6 hours) so my apologies if some words come out in typos. About a night ago, I was stressing about...
Help_m1
Xper 4 Age: 23 What do you think of the National School Boards Association drafting a letter to send in the National Guard at school board meetings?
This was in Virginia when parents exercised their first amendment rights speaking against critical race theory being taught. We all remember the democrat governor saying he didn’t think parents should have a say in what...
Pterodon
Guru Age: 64 On a zero-to-ten scale, how much do you enjoy going to the gym?
Who here actually likes going to the gym? I specifically ONLY mean fitness/cardio gyms, not martial arts dojos, yoga studios, dance studios, stripaerobics (pole dancing), or any other stuff. I mean, treadmills and weight...
MCheetah
Editor Age: 39 Fitness tips for female trying to build strength (3 month progress pics included)?
Feeling discouraged as I'm three months into exercising without significant visual results. Body Stats: female, 5'4", and 113lbs Utimate goal is to look and feel stronger. Training: Months 1&2: 20 mins...
Anonymous
(25-29) How many hours of gym cardio exercise per week do you think a person needs in order to lose weight and maintain being healthy?
Also, what exercises would you recommend at a regular cardio gym and how many hours per day? A follow up to. I f*cking HATE normie fitness gyms. HATE them! But unlike martial arts gyms, I can go there without...
MCheetah
Editor Age: 39 
Why haven’t I lost weight while exercising?
I’ve been workout out on my stationary bike for about 3 or 4 weeks now from Monday-Friday I do about 700 calories on the stationary bike (sometimes more) and eat around 1,000 calories a day (I try not go over) I workout...
Anonymous
(25-29) What is wrong with me?
I swear that this is the whole truth and I honestly don't find any reason to make that up. In Junior year I joined a private school and lost weight. I don't know why but I didn't complained, I reached 103lb I was very...
Anonymous
(30-35) Does this make sense of people who go to the gym?
In order to tone, loose fat, etc etc. My brother is starting to go to the gym for hte first time ever in his life (he is in his 40`s) and after his return he mentioned me that he was doing "legs exercise" and next to...
kitty71
Guru Age: 55 What is the best amount of time to exercise and really see results?
For instance 15 minutes, 30 minutes, 1 or 2 hrs (each day or every other day) and taht involve full body and all bdoy parts worked to the max. According to science or experienced fitness trainers what do y ou think is...
kitty71
Guru Age: 55 Do you believe you can achieve the same good ripped physique if you exercise at home and not in a gym?
Hundreds of people pay gym memberships and have a on site instructors to guide you thorugh all the exercises there (using the machines, etc) and others do not pay any gym memberships and they work out on their own with...
kitty71
Guru Age: 55 Am I an asshole?
It's been four years but I still think about it and wonder if I am the asshole. My sister got engaged, actually she told us 6 months before she got engaged that she will be engaged because her now husband promised her...
FrenchGirl2
Xper 7 Age: 30 I can't live like this anymore?
So I have a job in a bank. I do not want to work up in the bank and I do not like the job much. However its a bus and a train away. I get the bus at 8am and i take the bus for 40 minutes and then the train for another 25...
Anonymous
(30-35) Lol this is killing me man I've done v shaped face exercises consistently in the past & it worked for a prolonged amount of time?
Now all of a sudden it stopped working for instance every time I begin to perceive significant results my square shaped face begins to unfortunately return 2 & now it's to the point where I'm not getting results as...
RXbbrt
Xper 6 Age: 24 The boy who developed his muscles a lot? do I use steroids?
At school there was a boy who is short and thin, he was about 1.64 cm tall, and suddenly, at about 6 months, he arrived with extremely huge muscles and a highly developed back, and his face became wider. and male. At...
Anonymous
(18-24) Is it unhealthy to not express anger?
As a child growing up anger and usual child whining was something my mum really fought hard to rid me of. I became incredibly passive to anything as a consequence. In light I realise that she push my boundaries only to...
lilyanony1
Yoda Age: 35 