Keep hydrating.
Beyond that I think after pushing yourself (your brain) too far, your body is still gradually recovering and normalizing. It's good that you're getting more sleep but that also takes time to adjust to... it's normal to feel lethargic after more sleep than your body had been used to.
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Have you been going through have you eaten strawberries lately you're having a hepatitis scare with strawberries there were only recall now but it could be that it could be just that you are overwhelmed that you have a lot going on internally
They said you were low on potassium maybe try eating a banana r something else. Too much stress also has a lot to do with it but if you keep doing everything good like drinking water, enough sleep you should be good
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Sounds like symptoms of long COVID.
Microclots can cause poor blood circulation, poor oxygenation of tissues, leading to brain fog and neuropathy.
Does asprin help? (It's a blood thinner and clot buster and anti-inflamatory)
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