Search Results: leg muscles
Common Body and Fitness Goals And How to Achieve Them
In today's world, physical appearance has become paramount. People are judged aesthetically every day in every walk of life whether it is proper to do or not. Most of our first impressions of people we meet are drawn from...
9 Surprising Advantages of Being Short
Recently I feel like there have been a few myTakes and questions on height and the comments are usually a minefield of people citing disadvantages and being bitter about being short. Well, being the optimist I am and...
Frequent muscle cramping. What could be wrong?
I don't know what's going on with my body but it seems like if I move too fast or move at a wrong angle I'll go through some pretty painful cramping. When it's happening it hurts really badly and I try to massage the area...
Good arm exercises without gym?
Hey So I have been doing this exercise routine for about 40 mins every day and going on a 1 hr walk every second day in order to build muscle mass and help with my cardio but it seems like my legs and torso are getting...
8 Things That Suck About Being A Tall Guy
1. People assume that you play basketball Just like not all short people are war-mongering Frenchman, not all tall people play basketball. Stop asking! 2. Women are intimidated by you Come and talk to us, we'll treat...
Any tips on how to minimise aching after gym day?
Is there anything that can be done to stop or reduce achy muscles after going to the gym? Went a bit hard on the legs and did 100kg reps and they're hurting already... usually can't walk for a couple of days properly 😅...
Guys and girls how do I become the man every woman wants. How do I show girls my age I have more to offer than my appearance? Is it possible?
I'm 17 and I've finally started becoming the best me possible (understanding my fears, overcoming anxiety...). Now I wanna focus on making myself more attractive to the opposite sex, (something I've NEVER been, quite the...
The Types of People You Will Meet On GaG
When you've been on GAG or the internet long enough, you are bound to meet these people in the comment party. Your Rock This is the Gagger who reads something you wrote and responds in a way that you swear they are an...
No-Equipment Exercises You Can Do Anywhere
My take on home workout Introduction Lifting is a strenuous task, going to the gym is even more grueling. Whether it is a tiresome schedule, money issues, environment/availability of the gym or just lacking enthusiasm,...
GUYS , GIRLS help me out?
Okay so I've always been skinny All my life and I just hate how I can't wear shorts, rompers, dresses etc because my legs look like toothpicks. I've been told I'm healthy and I do eat a lot. To paint you a picture I'm 5...
Is there anything you can do to get rid of muscle pain and stiffness from immunizations?
I had to get a couple of immunizations today for school and I got them all in one arm because I walk with 2 canes and I wanted 1 arm to feel normal. Anyway, I think that might've been a bad decision because my arm is very...
5 Things You Need to Know About Pokémon Go!
So, Pokémon Go has only been out for about a week, and it's already taken off by storm. In its first 24 hours of being available, it has become the number one app in the App Store on iOS devices and it super popular...
My Turn to Answer BuzzFeed's 36 Questions Women Have For Men
https://www.youtube.com/embed/u_J0Ng5cUGg Now, a lot of you know that I am not a crowd follower or like to jump on the bandwagon like the rest here, but I admit this time I gotta go with this one. I read...
Does anybody know what is the solution for muscle soreness after a workout?
from my previous workouts, its been 2 days and my shoulders, my chest, and my legs are sore as hell, my shoulders are soo much sore that i can't even scratch my back. i usually dont do anything when my muscles are sore...
How do girls with good bodies workout?
I've been weight lifting for two years. I have a decent body. But it's not what I want. Currently, I've gone from being a 'healthy' weight and some decent muscle mass for a girl to underweight. I've lost my period. I...
How can I get slimmer thighs and knees?
I figure skate so I've built up a lot of muscle in my thighs, but I am also pear-shaped and store most of my fat in my lower body. My legs look bulky, but I think it's a combination of muscle and fat making them so large....
Girls, with a 44 inch glutes bum is it too big for a guy?
I've always had a big bum and exercising my legs 3 times a week has made me gain a lot of muscle on my bum. Although I like it and want to continue to make it bigger I'm just wondering what people think since I do hear...
The Power of Pinching For Self-Defense Purposes
I know we have heard different females and some men say how they can't defend themselves. That they're not strong enough to hold an attacker off. In truth you don't have to be strong to take someone down, not only thanks...
7 Free High Intensity Workouts: No Excuses!
If at some point during these workouts you're not swearing, praying for them to end, or mopping the floor with the sweat dripping off of every inch of your body...you are definitely not doing them right. High Intensity...
Guys/girls do you think it's unattractive if a girl's chest bones show? Pic?
I recently lost some weight, I've been going to the gym for a few months. I'm not too skinny overall, but since my body is pear shaped that's how losing a couple of kgs affected me the most. My legs are much thinner than...
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