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Search Results: healthy ways to lose weight
What are the best ways to lose weight in 3 weeks?
I'm planning on going to Hawaii in 3 weeks and the thought of working out just crossed my mind. I would like to lose as much weight as possible and I know that I need to do weights with cardio and a healthy diet. what...
Karatequeen
Xper 7 Age: 33 I can't take this crap anymore, am I just immune to weight gain?
I know there are a lot of people who wish they could be in my shoes. I know my situation could probably be worse. Some of you may be weirded out by this, but I am trying to GAIN weight. I eat a lot of food, yet I only...
EngineeringStudent
Guru Age: 34 I want to lose weight I really do but what is the healthy way?
I was at school today and I heard people talking about me and there like if I was here id make myself throw up so I could lose weight... I want to lose weight I really do but what is the healthy way?
Anonymous
(30-35) How to get rid of my disgusting double chin?
How to get rid of my disgusting double chin? Over the last two years, my life has changed. I've had two toddlers, a lack of exercise and eating not healthier enough. I've noticed I have a double skin and it really...
XGoddessChildX
Xper 6 Age: 36 I lost all that weight I have some extra skin. Is this completely out of the question?
I'm 20 now 6'2 and when I was 19 I use to be like 285lbs, 6'1. I went on a diet and started working out and now I'm 200lbs and I look way better, I don't look fat anymore, I've got a pretty muscular build and I'm healthy....
Anonymous
(36-45) Can a morbidly obese person lose weight this way?
lets say someone is over 350lbs. they are currently eating only about 1200 calories a day. they eat usually around 3-4 meals and the rest are snacks in between. for the first month the person rode a cycle for about 15...
Anonymous
(36-45) Question about losing weight?
I have gained about 50 pounds in the past 4 years and would like to get rid of it. However, I have a hard time controlling my eating habits and getting myself to exercise. Any tricks you've discovered to help you lose...
TryingToBeHonest
Xper 3 Age: 38 Advice on losing weight?
So wrestling season is coming up again and I am looking to go down a weight class. Basically I need to lose 6 pounds in a healthy way. I've tried running, I joined cross country and ran 6-8km 3-5 days a week and lost no...
Tomboy
Xper 6 Age: 33 She said she just wasn't physically attracted to me.
O.K. gals, Let me start by saying I just turned 40, so I am not a spring chicken anymore, but I stay in shape, shave, smell good, etc. and have always had good luck with women. In short, I know I should not feel this...
BlaineDamageaz
Xper 5 Age: 55 How can you lose weight quickly?
I don't mean by pills or starving myself. I mean healthy ways to lose weight. I eat fruits and vegetables, I run every weekend. Any advice? Please help.
Anonymous
(30-35) How long should I take to lose the weight?
Okay, so here's the deal. I want to lose 20-25 pounds. I do want to do it in a healthy way because I want to be able to keep it off & I've heard that "the faster you lose it, that faster you gain it back". The problem is...
rocker-chicky21
Xper 5 Age: 35 How to tell my girl to lose weight?
my girl use to be skinny and wear a size one now she's huge she wear a size 14-16 and she don't have kids she has gotten lazy and I'm finding my self not attracted to her anymore she says the reason she gain so much...
jordanbells
Xper 5 Age: 36 Does anyone think diets are good/healthy?
I personally hate the things... I don't even see it as healthy. Cutting out important food groups is not good for your organs, blood and so on. And going on diets can actually lead to weight gain, if you are on a diet...
Jonny_
Guru Age: 36 So you want a movie star body?
I could write an article on this, but I just don't think as many girls would read it. Continually I read about girls who want to lose weight and want to have a "perfect" body. I read about girls who want to look like...
madmisskelly
Guru Age: 36 Anyone here really good with fitness? Can you help me if you are?
I know this isn't really the place to ask but I'd like some help on a fitness routine/way to eat/whatever to help me lose weight. I'm currently 5'8" and 270lbs My BMI is 41. My goal is to be 200 lbs. I know that's still...
snackeyg
Xper 4 Age: 36 Healthy way to lose weight that works??
So I'm a bit on the big side for my age and height. Any ideas on how to lose weight? I would prefer not to starve myself lol. Any advice welcome! =)
Anonymous
(30-35) Quickest...fastest...HEALTHIEST way to lose weight?
OK people...this is an emergency! I was just asked to be in a wedding 3 months from now, and I wanna look uber hot for it...i wanna lose 50 lbs! is this possible and how? help me get to my goal weight...please and thank...
chosen1
Xper 5 Age: 38 How can I lose some weight?
i never thought I'd be doing because I am usually an active person but lately my life has been spiraling downward and I haven't been treating myself the right way thus gaining ten pounds, so I was just wondering what it...
Anonymous
(36-45) I hate the way I look!
I don't like my face, my hair or my body. I am grateful that I'm very healthy, but that doesn't help with this. I feel ugly, and there's little I can do about it. I'm not overweight. So all issues I have wither have no...
Anonymous
(36-45) Weight loss QUICK? Tips please?!
I want to lose 5-10 lbs within a week. I've been going to the gym daily, and have been eating significantly less calories with much healthier food choices. I eat around 1200 calories now. I've only lost about 5ish...
Anonymous
(36-45) 