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Search Results: body type diet

Diet, sleep, fitness and meditation and why it is vital in an air polluted world

Here are 4 key aspects on a healthy lifestyle and what it requires to keep track. As I go into each, I will inform how to have the winner's mindset. Diet As you know, the old saying you are what you eat rings just as true...
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Does your tongue hurt when you eat garlic?

I used to it everyday but now I eat it once or twice a week Just cause I sometimes get sores or injuries on my tongue or body when I eat it too much due to spice intolerance I eat it for health and weight loss...
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How stereotyping and socially acceptable prejudice negatively affects the Asian male

As I’ve mentioned before , the relations between the Asian-American communities and the liberals are strained. More and more Asians continue to abandon the liberal community because they realize that liberalism doesn’t...
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How do I achieve a body like hers?

Losing weight is a bit hard for me. I get pretty sick after heavy physical activity which include any exercise that requires me to be on my back. Treadmill for an excessive limit like over 5 to 12 minutes. And quick...
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Friendzone: Why you are in it and what you should do about it!

So I recently wrote a myTake on " How to approach girls ". A lot of guys messaged me that they did not want to be friends with a girl because they do not want to fall into the 'friend zone", which inspired me to write an...
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Rate my body measurements? what is my body type?

I recently started doing home exercises in my spare time, but i do not maintain a healthy diet. But I do walk home after school for like 40 minutes twice a week. For the first time I measured my bust waist hip ratio which...
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Everything You Need to Know About Mouth Ulcers

Mouth ulcers, also called canker sores are generally small, painful lesions that develop in your mouth or at the base of your gums. They can make eating, drinking, and talking extremely painful. Women, adolescents, and...
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A guy I am just starting to date has just admitted he is a virgin and I feel awkward. Please could I have some advice?

I'll try and shorten the story but I have had a terrible love life thus far, I've dated a number of guys that have either cheated or had personality disorders such as sociopathy and narcissism... I've endured my fair...
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What is your body type?

Is it ectomorph, endomorph or mesomorph? Mine is ectomorph. It sucks because I have lost weight because of stress and other reasons. I am struggling to gain weight. 🙄 How to gain weight? I have been told I...
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The Most Bizarre New Year's Resolutions I've Came Across in my Life

According to polls taken here in the United States of America, the most common New Year's Resolutions for people going into the year of 2019 are to exercise more, to lose weight, to start dieting, and to become more...
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BDD, body image OCD and exercise: how I can handle It without getting too stressed and obsessed?

Hi everyone, I'm a girl who struggle everyday with diet and image issues. Most of people don't even know the hell people like me go trough everyday: constant feelings of unworthiness, depression and sleepyness. You may...
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Why are people so mean to skinny people?

We have come a long way from the days when models had to be a size zero in order to sell, or when girls flet that dieting to lose weight was neccesary. In 2018 women are taught that natural beauty is the best way to be....
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I have a Pear Shaped Body. How do I get rid of it?

I have a pear-type-body, which is skinny at the top and gets bigger and bigger at the waist. I have a big butt, my thighs from the side are like bulged out and waist size is too big for my upper body. I haven't played any...
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How do I get in good shape if I have a peach-type-body?

I have a peach-type-body, which is skinny at the top and gets bigger and bigger at the waist. I have a big butt, my thighs from the side are like bulged out and waist size is too big for my upper body. I haven't played...
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What do you think truly causes low testosterone in certain men?

So as many of you already know there is a term that refers to men with low testosterone called soyboys, these types of men tend to be incredibly submissive, have more feminine features such as a lack of chin, is...
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Fat Acceptance Is Just As Bad As Fat Shaming

Let's talk about weight Carrying extra weight on your body is a problem--a BIG problem for half of people in the UK and two-thirds of Americans. Only a tenth of obese people can accurately identify their degree of weight...
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In-Depth Ways to Love Yourself First Before Loving Others

Hello GaG community :) In a world focused on impressing other people, courting potential mates, and changing ourselves to suit the desires of others, we often lose sight of ourselves. This may lead to depression and...
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5 Do's and a Don't for Protein-Packed, Plant-Based Diet Plans!

Increase plant-food intake to support good health by choosing plant-based proteins to replace some animal proteins in your diet. Eating more plant-based foods is associated with longevity and reduced risk for most chronic...
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What worked for you to lose weight?

For me it was really hard I was up and down with weight for a few years. Finally I found stuff that works -My screen saver is my ideal body type wearing an outfit I wish I could pull off. So I see it everytime I open...
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Friend asked me to be their workout buddy/almost show them how to lift?

I am an ex athlete, I’ve been doing something since I could walk. She is too, in lacrosse. She’s been out of the gym, and I’ve been weightlifting, and am in shape. She wants me to teach her my workout because we have the...
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