Sunlight? Why are people more happier when they spend a few hours a day in the sunlight?

[Boblogan]

[KrakenAttackin]

Sunlight tells your body to produce Vitamin D and other chemicals your body needs. Also, humans are definitely not nocturnal, you can adapt to a night shift schedule but it will literally take years off of your life long-term. (This was stories extensively by FedEx when negotiating retirement income for their pilots).

[Iron_Man]

I don’t know are you you sure about that? Maybe because they’re getting outside clearing their head

[7Phoenix7]

Sunlight provides vitamin D which helps prevent anxiety and depression.

[gorydetails]

Because sunlight helps vitamin D production

[Pterodon]

Vitamin D

[jimmy2]

Vitamins